what can you use besides salad dressing on salads?

I've used Lemon, Olive Oil, vinegar. Ive also made my own salad dressing with greek yogurt!

I have a cucumber salad where I only add lime juice and even the junk food eaters like it:)

I use salsa!!! very yummy

I like Pepperoncinis, feta cheese, and maybe some olive oil and vinegar

Salad dressing spritzers!

I use just straight balsamic vinegar. You have to be careful not to over due. But now that I do it this way, I'm not sure what the olive oil was for. I only ever wanted the tangy of the vinegar anyway.

If I want something creamy, I just crush my avocado and use it as a dressing all by it's self.

Lemon juice or fat free dressings, I also put the dressing on the side and dunk the salad into the dressing use way less that way and definitely ask for the dressing on the side if I go to a restaurant

I also use salsa. Sometimes I just add things like beans, hard boiled eggs, and cheese. If you make a salad interesting enough, it doesn't even need dressing.

I've discovered this, too. The less processed food I eat, the more I like the taste of raw veggies all by themselves. I don't use dressing (or a dressing alternative) too often these days. I like adding meat/protein, beans, eggs, seeds, etc. to salads. Yum!!

I bought a spray bottle, washed it and poured lime juice in it. I use that to spritz on my salads and then sprinkle with Mrs. Dash's Fiesta Lime. I don't even log it in because it's virtually zero in every category.

Nice ideas!! I have been looking for alternatives for salad dressings. I like light raspberry vinaigrette.

A tiny bit of olive oil, balsamic vinegar, and lots of herbs! I use italian seasoning and garlic salt or sea salt.

The more I've been exposed to fresh salads with high-quality greens, the more I find I do not even need dressing. I can hardly believe it, but the flavor of the greens and other vegetables you could put in are so great, I often feel that dressing covers them up! sometimes I make my own dressing, but if I used it at all, it's very, very sparingly, like 2 teaspoons for a smallish salad: extra virgin olive oil, balsamic vinegar, (add vinegar first then add oil to it slowly and whisk) and minced garlic is a good start. If you like more tangyness, add a good mustard that you like. Lemon is nice, too. I like vinaigrettes over creamy dressings, because I find them to be more light and refreshing (and they're better for losing weight, too, obviously)...another good thing to put on salads is pickled green beans with fresh dill and maybe a few crumbles of reduced fat feta cheese in addition to tomatoes, cucumbers, broccoli. You might find with such flavorful ingredients such as dill and feta, you won't miss the dressing!