what is your go to meal when you don't feel like cooking?
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A whole avocado with cayenne pepper and salt, or wheat bread with an avocado. not much but high in cals. salad is another one but i'll choose avocados over salad any day.0
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salmon, quinoa, and frozen veggies.
Salmon takes only an hour in the oven, quinoa takes 15 min, and the frozen veggies only 10-15.0 -
fried egg sandwich, does that count as cooking?0
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Cereal and almond milk or linguine noodles with butter and cheese0
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- Microwave a veggie burger + whole wheat bread + spinach & onion
- Egg whites + toast
- Fat free yogurt + frozen blueberries + grapenuts
My current favorites0 -
wedge salad with tomato, avacado and bacon bits0
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whatever the first delicious looking thing on a restaurant menu is0
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- scrambled eggs with peppers and onions
- cereal - usually Honey Nut Cheerios
- in the winter it's oatmeal with walnuts0 -
2 eggs scrambled with some cheese/scallions, and a few heat and serve sausages.
Kashi go lean flax almond and some whole milk.0 -
Trutein protein shake made with milk.0
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Quarterpounder meal - but it didn't cut it for me tonight, protein wise, so had to have a colonel's meal0
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Tuna w/celery, onion, hummus w/ avocado and tomato slices and lettuce sandwiches.0
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Chipotle OR Cereal.0
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a microwaved sweet potato is always pretty easy for me0
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A can of Amy's Soup and an apple.
^^This! My new favorite is the curried lentil and vegetable lentil soups.0 -
Got to be Quorn Lasagne or the Quorn Chilli & Wedges - really low cal and I just bang it in the oven. Job done0
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These Grok things are friggin' unbelievable:
http://www.grok.it/en/flavours/gusto-deciso/
One bag is 300 calories of pure cheesy deliciousness. Loads of fat and protein in them, too, so they're pretty filling (20g fat, 0g carb, 30g protein.)
Unfortunately, they're expensive and hard to find... I saw them on sale at some random website months ago and bought about 20 bags. Already running low... :-(
EDIT: Oh, if I'm coming home from the gym or otherwise need the protein, I'll occasionally get a Wendy's berry almond chicken salad or an ultimate chicken grill sandwich, both with an extra chicken fillet. I also like to do Chipotle's salads with just pinto beans, double chicken and pico de gallo (sometimes guac, too.)0 -
if i have no time and am starving:
tuna wrap with peppers, tomatoes and borlotti beans (or whatever useful in my fridge for additional toppings)
or
tuna salad - tuna on lettuce with tomatoes, peppers, borlottis and probably a hard boiled egg with a dressing of olive oil and balsamic vinegar0 -
Sushi (I live across a grocery store that makes freh sushi, it's not that bad actually)
Cereal
Oatmeal
Microwave dinner0 -
I go with brown rice, chopped tomato, chopped avocado and black beans. It sounds bland, but the flavors combine unexpectedly well.0
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I heat up a Tyson Gluten Free chicken strip (it's about the size of a 1/2 chicken breast) in the toaster oven, while that's heating up I have a bowl of 7 Super foods salad mix (without the dried cranberries and pumpkin seeds and I use my own dressing), when the timer dings, I heat up a single serve cup of brown rice, cut up the chicken on a plate, dump the rice on it, mix in a table spoon of duck sauce and have what I call my chinese food (I'm allergic to soy, peanuts, and shellfish so I can't eat chinese food any more because my allergy to shellfish became a contact allergy so if they cook in the same pan or use the same spatula or spoon that was used to cook shrimp, I'll have a reaction)0
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Parmesan cheese nuggets???? Sweet baby Cheebus, that's my snack nirvana!
For me quick cooking is roasting some broccoli and throwing some meat on the George Foreman - I generally tend to faff with my food so that's pared down for me0 -
Shrimp Cocktail!0
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I batch cook large amounts of chili, soups and stew ....... then portion it all out & freeze it ....... just for times when I don't feel like "cooking" ....... otherwise it's soup & sandwich ...... or chopped-veggie salad with lean protein added :drinker:0
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Salad
(I usually pre-chop my veggies and fix the eggs... 325 on the rack of the oven for 30 minutes...makes perfect "hard-boiled" eggs)
Ingredients:
1/2 cup canned no sodium beans...Usually black beans
1 egg
kale or spinach
orange bell pepper
green onion
jalapeno
1/4 cup feta cheese
cucumber
1 TBSP Annie's red bell pepper dressing or 1/2 TBSP EVOO and 1TBSP White Wine Vinegar
salt and pepper
Sometimes I add in avocado if I had an extra hard workout. Super satisfying salad!0 -
Rice, scrambled eggs, and a slice or 2 of torn up deli ham. It technically is still cooking, but I usually eat rice every night so there's always some left over. And if I make the egg in the microwave, it takes less than a minute.0
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Frozen turkey burger, deli flat, and a salad. I eat it way too often. (I hate cooking.)0
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A bowl of cereal0
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Peanut butter sandwich with brown sugar sprinkled over the PB.0
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depending on how much i cant be arsed
wheat crackers
oatmeal crackers
cereal/oats
mackerel with pre cooked barley and munch on some cucumber
scrambled egg with some cheese + cucumber0
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