Should I work my abs?
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I uploaded some pics -__-
Haha sorry, I wasn't trying to "brag"...I have plenty of trouble spots and I just felt like my stomach wasn't one of them. No need to be rude about it. No mean comments please, unless it's advice on how to fix something.
http://www.myfitnesspal.com/photos/view/449734600 -
I uploaded some pics -__-
Haha sorry, I wasn't trying to "brag"...I have plenty of trouble spots and I just felt like my stomach wasn't one of them. No need to be rude about it. No mean comments please, unless it's advice on how to fix something.
http://www.myfitnesspal.com/photos/view/44973460
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition0 -
Thanks, I think I'm going to train them anyway. The meaning of core is "essential" or "innermost".... Why not train something that is essential to overall balance and strength? Couldn't hurt.0
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