My 1 year fitiversary :)
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Congrats you have done an amazing job. Wonderful transformation0
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you did great! keep it up0
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Wow you look great! I hope to be able to say the same next year.0
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You are my hero, exactly where I wanna get to.0
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You look awesome!!!0
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wow!!! Looking great!!!! My 1 year "fitiversary" will be next April..... congrats!!! keep up the great work!0
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Awwww PROUD!!!!! You're awesome, congrats0
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Awesome :flowerforyou:0
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I started out just walking... 3 miles a day. Then I started doing 30 day shred but I can never stick with one workout for too long so I switch around a lot. I've done some p90x and some of the other Jillian Michael's DVD's. I am a lunch lady at a high school and cooking for 1000 kids is a lot of hard physical work! It's helped a ton I'd say 80% of my progress has been diet. Eating more fruits and veggies at every meal is my goal each day. I love to do strength training (muscle burn fat!) and I started running about 6 months ago and LOVE it. I never thought I would say that but it's amazing how it clears your mind. I also have a fitbit and try to get 10,000 steps in every day no matter what. Basically I just try to MOVE my body every day
Happy Fitiversary! This sounds like what I've been doing (except you've managed to stick with it)... Hopefully if I keep it up I can look hot like you one day! :flowerforyou: Congrats on all you have accomplished!0 -
Congrats ! you look happy and fit!0
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