We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Thinking about buying a set of weights - which ones?

bigbeff
bigbeff Posts: 83 Member
edited February 1 in Fitness and Exercise
I am considering getting some dumbells for use with squatting, lunges etc. The question is what size? I can do about 20pressups so instinct tells me 1kg won't be enough? Obviously I don't want to buy too heavy or too light! Suggestions?

Replies

  • kaned_ferret
    kaned_ferret Posts: 618 Member
    I don't know if you're in the uk or not, but if you're thinking dumbells, Argos are doing a pro fitness tree with 3 different weights on for £9.99. I'm just off to pick mine up now :) The weights range from 1kg up to 4.5kg
  • BEEUK
    BEEUK Posts: 113
    I bought hand barbells and plates, they're much easier to increase and decrease for each exercise.

    I started off with these then bought a barbell and larger plates as i gained strength.

    Starting weight to see results for me was 3kg, 1kg is pretty much doing the movement with 0 weight.
  • bigbeff
    bigbeff Posts: 83 Member
    I am, thank you. I may take a visit to Argos :)
  • JamesDanek
    JamesDanek Posts: 95 Member
    I would say get adjustable bars and weights. you can buy pretty inexpensive vinyl weight plates and bars and add to the collection as needed.
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
    Start with at least a dumbbell set with bars and weight plates to around 30K total; again available from Argos, UK.

    Also, don't give up on you bodyweight exercises, they are just as valid as weight lifting.
  • thebigcb
    thebigcb Posts: 2,210 Member
    Argos do a decent set. £60

    Not exactly cheap, but they will do you for a long time, and you can do endless exercises with them

    http://www.argos.ie/static/Product/partNumber/9017393/Trail/searchtext>DUMBBELLS.htm
  • morpheousneo
    morpheousneo Posts: 62 Member
    I agree - adjustable dumbells would be better. I've checked around with intent to buy and the ones in Argos are going for a decent price and have good reviews. Check them out online.
  • bigbeff
    bigbeff Posts: 83 Member
    Thanks for the advice. I'm going to have to work out my budget and take a look :)
This discussion has been closed.