FRIDAY (Aug. 9) MINI CHALLENGE
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jesindc
Posts: 724 Member
100 HIP RAISES
Here’s how to do them:
http://www.youtube.com/watch?v=1hkXkAIRcQQ
Great for the back, glutes and abs. Post once to accept and post back once you are finished.
Here’s how to do them:
http://www.youtube.com/watch?v=1hkXkAIRcQQGreat for the back, glutes and abs. Post once to accept and post back once you are finished.
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Replies
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I'm in0
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Love these! in for sure!0
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I''m in!0
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I'm in!0
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I needed this today. I'm in!!!0
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I'm in!0
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I'm in0
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Done! and I also completed yesterday's which I forgot to do!0
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Done!0
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i am in0
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Woohoo!!! I'm done.0
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Done!!!! It hurt but I did it yeah me I hope this will be good for my arthritis in my back.0
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Done.0
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