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Lose 5 Pounds August Group
Replies
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Good luck to all of us,, don't lose hope ,, we can do this guys
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SW: 150
CW: 134.5 (31st July)
GW: 131
Weigh in Dates:
1/8: 134.5
7/8: 133.5
14/8:
21/8:
28/8:
Total weight lost: 1lb so far
(for me: p7, p110 -
I will join, need some accountability.
SW: 245
CW: 227.2
GW: 222.2
Weigh in Dates:
8/5 - 225.8
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Great idea. I just joined today, so I'm two days late. But, here goes...
SW: 219.6
CW: 219.6
GW: 213.0
8/7 - 219.6
8/12 -
8/19 -
8/26 -
8/31 -0 -
SW: (Starting weight) 146
CW: (Current weight) 135.2
GW: (Goal weight for the month) 130
Weigh in Dates:
8/8 - 133.8
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: (Starting weight) 139
CW: (Current weight) 133
GW: (Goal weight for the month) 129
Weigh in Dates:
8/8 - 133
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: (Starting weight)-188
CW: (Current weight) -170
GW: (Goal weight for the month)-165
Weigh in Dates:
8/6-171(started the month out bad)
8/13-
8/20-
8/27-
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Safe to say I need a new goal lol. Holiday weight came flying off, my guess is it was mostly water weight.SW: 98 kg (216 lbs)
CW: 80 kg (176 lbs)
GW: 76 kg (168 lbs)
Weigh in Dates:
8/8 - 77.2 kg (170 lbs)
8/12
8/19
8/26
8/31
Total weight lost: 2.8 kg (6 lbs)
New GW: 165 lbs0 -
SW: 200
CW: 159
GW: 126
Weigh in Dates:
8/8- 158
8/15-
8/22-
8/29
Total Weigh lost: 1 pound0 -
SW: 184
CW: 175.4
GW: 170.4
Weigh in Dates:
8/1- 175.4
8/8- 177 (TOM)
8/15-
8/22-
8/29-
End of Month:
Total Weight Lost:0 -
Bump0
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sw 299
cw 273.4
gw 268
Weight in
8/6 272
8/13
8/20
8/27
8/310 -
SW: 230
CW: 223
GW: 218
Weigh-in Dates:
8/1- 220
8/8-218
8/15
8/22
8/29
Total Weight Loss-0 -
I bombed in July... I barely made it out maintaining the weight I started the month weighing. This month means...I'll have 4 months until my wedding... gotta stay motivated, and log EVERYDAY!!
SW: 151
CW: 125
GW for August: 121
Weigh in Dates:
8/2 - 125
8/9 - 124, back on track!
8/16 -
8/23 -
8/30 -
Total weight lost:0 -
I HOPE THIS WILL HELP ME STAY ON TRACK!!! I STRUGGLE GOING UPP AND DOWN 10LBS. I WAS AT 157 A MONTH AGO & BETWEEN VACATIONS & A CASE OF THE I DONT WANT TOOS I GAINED LIKE CRAZY!!! I HOPE TO BE AT 140LBS BY MID SEPTEMBER
)) GOOD LUCK EVERYONE. ADD ME IF YOU LIKE FOR MOTIVATION***
SW: 210
CW: 165
GW: 140
Weigh in Dates:
8/5 -164.5
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 215
CW: 196
GW: 190
-6 lbs
lost: 1.6
Weigh in Dates:
8/9 - 194.4
8/16 -
8/23 -
8/30 -
End of Month (or whatever weigh in days you use)0 -
SW: 153
CW: 148
GW: 143
Weigh in Dates:
8/2: 148
8/9: 146.6
8/16
8/23
8/29
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
-
SW: (Starting weight) 178
CW: (Current weight) 175
GW: (Goal weight for the month) 170
Weigh in Dates:
8/9 - 178
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 134.6
CW: 134.6
GW: 127
Weigh in Dates:
8/7 -132.6
8/14
8/21
8/28
End of Month (or whatever weigh in days you use)
Total weight lost: 20 -
I HOPE THIS WILL HELP ME STAY ON TRACK!!! I STRUGGLE GOING UPP AND DOWN 10LBS. I WAS AT 157 A MONTH AGO & BETWEEN VACATIONS & A CASE OF THE I DONT WANT TOOS I GAINED LIKE CRAZY!!! I HOPE TO BE AT 140LBS BY MID SEPTEMBER)) GOOD LUCK EVERYONE. ADD ME IF YOU LIKE FOR MOTIVATION***
SW: 210
CW: 165
GW: 140
Weigh in Dates:
8/5 -164.5
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:
Woohoo! You are making progress!0 -
SW:196
CW: 187.2
GW: 135
Weigh in Dates:
8/9 - 187.2
8/15
8/22
8/29
End of Month hoping to finally get over the 10 pounds lost hump and get back on track to shedding this unwanted weight
Total weight lost:0 -
-
SW: (Starting weight) 276
CW: (Current weight) 236.3
GW: (Goal weight for the month) 226
Weigh in Dates:
8/2 236.3
8/9 233.0
8/16
8/23
End of Month 8/30
Total Loss 3.3lbs0 -
SW: 239
CW: 155
GW for the month: 149
Weigh in Dates:
8/2 - 154
8/9 - 154
8/16 -
8/23 -
End of Month 8/30 -
Total weight lost:
8/9* Just happy that I haven't gained weight since I've been sick the past couple of days
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SW: 228
CW: 212
GW for month: 208
Weigh in Dates:
8/2 - 211
8/9 - 211? weird.
8/16 -
8/23 -
End of Month 8/30 -
Total weight lost:0 -
SW: 248lbs
CW: 220.6lbs
GW: 215lbs (Goal for the month)
Weigh in Dates:
8/2 - 224.3
8/9- 220.6
8/16 -
8/23 -
8/30 -
Total Weight Loss -0 -
SW: 134
CW: 131
GW: 128
Weigh ins:
8/3 132
8/10: 131
8/17
8/24
8/310 -
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Do it girls, anyone can add me also0
This discussion has been closed.
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