Did you have mood swings?
Options
kellesee
Posts: 53 Member
Good morning friends! I hope you are well today.
When you first started to change your lifestyle (eating clean), did you experience mood swings??
I'm only a week into this and have eaten good, clean food all week .. I've added exercise and bike riding, too. I feel great and then *boom*, I'm like this big crab for a few minutes and then *boom* I'm back to the fairy princess with a sunny disposition.
Weird.
Did this happen to you?
Thanks,
Kelle
When you first started to change your lifestyle (eating clean), did you experience mood swings??
I'm only a week into this and have eaten good, clean food all week .. I've added exercise and bike riding, too. I feel great and then *boom*, I'm like this big crab for a few minutes and then *boom* I'm back to the fairy princess with a sunny disposition.
Weird.
Did this happen to you?
Thanks,
Kelle
0
Replies
-
Absolutely. and i am currently at a LOW. It stinks.0
-
It's your body chemistry adjusting to the change. Perfectly normal. :-)0
-
Big time!!! I'm trying to lay off the sugar...and my body is going crazy (again...I've done this before)!!!!! I'm with ya, sometimes I annoy myself!!!! Good luck....keep going...it's soooo worth it in the long run!!!'0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions