Lost weight but I don't look any different.

Options
KatieHPhoto
KatieHPhoto Posts: 37 Member
in Health and Weight Loss
Hello all

I've lost around 9 kilos so far, but I don't see much of a change in my appearance. I'm proud that I've lost this much so far and keeping to being a lot more healthy than I used to be before using MFP.

Should I be seeing a change at this point? My measurements don't seem to be getting smaller either!

Thanks

Replies

  • workout_ninja
    workout_ninja Posts: 524 Member
    Options
    you might not see a difference but other might. do you have before/after photos?
  • KatieHPhoto
    KatieHPhoto Posts: 37 Member
    Options
    No I don't have any before photos. I'm normally wearing the same clothing as I used to and they don't feel a lot different.
  • J2U1N
    J2U1N Posts: 16
    Options
    Depending on how much you weighed before, it might not be noticeable to others until you lose more or get new clothes. I lost over 100lbs and didn't start getting noticed by people I saw everyday until around 50lbs or 23 kilos.

Categories