1068 Calories Remaining
mjrkearney
Posts: 408 Member
Short story: courtesy of sleeping late on my day off, an 800 calorie burn for cardio day, and eating rather minimally, I have what amounts to a day's worth left to eat and no time to eat it.
Anybody have ideas for really quick meals that don't involve alcohol that will boost me above a net of 300 for the day?
Anybody have ideas for really quick meals that don't involve alcohol that will boost me above a net of 300 for the day?
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Replies
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Bump? Anybody?0
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Avocado?
Peanut butter or almond butter on toast?
Omelette?0 -
Have a big *kitten* bowl of cereal.0
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a PB&J0
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pizza, pb&j, chicken quesadilla with sour cream and hot sauce, and/or some ice cream0
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Any sort of nuts...a peanut butter(heavy) and jelly sandwich with a big glass of milk
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All of the above ideas are great. I happen to save them for weight loss. It works for me and my body.0
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I had a day like that, too. I'm a 5'3" woman and can't possibly eat that many calories back unless I eat junk food or sweets. I don't worry about it. You'd have to do that for a long time before you hurt yourself. I refuse to force my body to eat food that I don't want (just as I wouldn't force myself to go without food if I were genuinely hungry).0
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