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Juicing anyone?

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Replies

  • mom2kidds
    mom2kidds Posts: 28 Member
    I'm just back to juicing as of yesterday, adding 1 green juice daily. Will probably add another juice next shopping trip, prefer carrot, orange, beet as my 2nd.
    I did lose 12 lbs earlier this year with juicing 2-3 times a day.... it was pretty easy so hoping another stint will produce some good results and motivate me to get some exercise too.
    Initially I watched Joe Cross's "Fat, Sick and Nearly Dead" and became quite interested after that. There is tons of info and groups outside of MFP about juicing. I joined a group on FB that was very helpful in the beginning.
    I got the $99 juicer at Costco and it has done the job well for me. I do prefer juice over smoothies due to the texture. I can slam a juice down real quick if short on time... and at first the taste is a bit tough, you get used to it and then it's ok. Smoothies just seems too thick to me. I'm not a fan of pulp and seeds, that's just me.
    Other than weight loss, I am also back to juicing because of how much energy I had and felt healthier. Getting so many veggies in with a little fruit really is good for you and I will not be eating that many at any time so this works for me. Sorry I let it slip away actually.
    So I'm back! Hope you at least try it. Good Luck!
  • EbonySD
    EbonySD Posts: 142
    I'm on day 3 - primarily to jump start eating right and to get my energy levels back up. Planning to juice for 10 days.
  • pinkpatron
    pinkpatron Posts: 154
    I bleeping LOVE juicing. I will do it 4 times a week when I get back from the gym. I get this crazy high from it like I get all energetic and focused.

    Its great.
  • Tiffanywork
    Tiffanywork Posts: 4 Member
    http://www.rebootwithjoe.com/

    Check this website out. As for filling, whoever told you that lies.:grumble:


    So it's not filling? Why would people do it then?

    rebootwithjoe.com is a great place to start...I've been doing it for 9 days and lost 15 pounds. Just watching the video of his journey got me going. Why people would do it?....to jump start you into eating better. I was originally going to do it for 10 days, but I think I'm going for at least 30 days at the minimum.
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