Egg White Protien Powder?

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thegongshow
thegongshow Posts: 26 Member
edited February 1 in Food and Nutrition
Hello health lovers!
So I need to get Egg White protien powder for my diet, but I've never tried any before.
It also can't have added carbohydrates or contain artificial sweeteners.
Any suggestions?

Replies

  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    ...Why does it have to be in powder form? Egg whites are already 100% protein. I buy cartons of 2lbs of egg whites for <$5 from the grocery store. My favorite ways to make egg whites are either as an egg white omelette with spinach and onion, or my absolute favorite, coconut cake with coconut flour, almond milk, and splenda.
  • _noob_
    _noob_ Posts: 3,306 Member
    if they're pasturized and you DGAF you can just drink them too.
  • rummyqueen
    rummyqueen Posts: 150 Member
    I agree,I do the same thing They are great,Or buy regular eggs and just take the oak out but you dont have to if they have now egg whites in a carton,good luck
  • thegongshow
    thegongshow Posts: 26 Member
    It has to be powder form because it needs to be transportable and I have to be able to keep it in the car four hours at a time.
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