Ready to go

lsamllr7
lsamllr7 Posts: 12 Member
edited November 2023 in Getting Started
Well day one for me. I really want this to work this time. I have a busy life and food ends up being my stress reliever So I am really going to work on not over eating. I have felt terrible for a while and I knew I needed to do something. 1st thing before I joined this is that I gave up caffeine x2 weeks. Tough in the morning but I have GI issues so hoping it will help. Open to friends and advise. Have a great day.

Leisa

Replies

  • tmuellenberg
    tmuellenberg Posts: 265 Member
    Sounds like you're ready to make the change! Feel free to add me if you're looking for support!
  • Susan3M
    Susan3M Posts: 6 Member
    Ready to go too. Getting started again today. Good luck to you!
  • mwiechel
    mwiechel Posts: 77 Member
    Feel free to add me as a friend too! I'd love to help motivate and support you!
This discussion has been closed.

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