Vinegar

Qnher718
Qnher718 Posts: 5
edited November 2023 in Getting Started
Has raw acv taken w/ water b4 a cardio wo shrunken anyone's midsection?
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Replies

  • fivethreeone
    fivethreeone Posts: 8,196 Member
    The only way anyone shrinks their midsection is by losing water weight and body fat.

    A reasonably calorie deficit will accomplish this over time.
  • rhonderoo
    rhonderoo Posts: 145 Member
    I don't know about shrinking my midsection, but it does help bloat. I take it twice a day (just two teaspoons in water with a teaspoon of stevia) before a meal for detox mostly. I try to drink lemon water for the same reason, plus it just tastes good.,
  • fitniknik
    fitniknik Posts: 713 Member
    Nope, Tried it. It does have some benefits for indigestion and some other stuff but mostly gives you cavities if you don't rise your mouth after.
  • escloflowneCHANGED
    escloflowneCHANGED Posts: 3,038 Member
    Has raw acv taken w/ water b4 a cardio wo shrunken anyone's midsection?

    What!?
  • Qnher718
    Qnher718 Posts: 5
    Thx for all your info I have been drinking it for bout week and I've noticed that when I wo I sweat hellof a lot more.
  • adiostrasero
    adiostrasero Posts: 127 Member
    Has raw acv taken w/ water b4 a cardio wo shrunken anyone's midsection?

    Ha, I come from a family of apple cider vinegar enthusiasts ... my family once owned and operated a vinegar factory! I don't think it will help you "shrink" ... the only thing that will do that is fat loss. But I have heard it has many health benefits, and I don't think it can hurt you when taken in small doses.
  • howardheilweil
    howardheilweil Posts: 604 Member
    Thx for all your info I have been drinking it for bout week and I've noticed that when I wo I sweat hellof a lot more.
    Sweating more won't cause your midsection to shrink.
  • nomeejerome
    nomeejerome Posts: 2,616 Member
    I don't know about shrinking my midsection, but it does help bloat. I take it twice a day (just two teaspoons in water with a teaspoon of stevia) before a meal for detox mostly. I try to drink lemon water for the same reason, plus it just tastes good.,

    The body does a great job of "detox" and "cleanse" etc. all by itself...that is why we poop and pee. If you like the taste, go for it, but it does nothing for "detox."
  • Factory_Reset
    Factory_Reset Posts: 1,651 Member
    FFS*sigh*


    IN, however, for the science
  • melindafritz1976
    melindafritz1976 Posts: 329 Member
    Has raw acv taken w/ water b4 a cardio wo shrunken anyone's midsection?

    What!?
  • escloflowneCHANGED
    escloflowneCHANGED Posts: 3,038 Member
    Has raw acv taken w/ water b4 a cardio wo shrunken anyone's midsection?

    Ha, I come from a family of apple cider vinegar enthusiasts ... my family once owned and operated a vinegar factory! I don't think it will help you "shrink" ... the only thing that will do that is fat loss. But I have heard it has many health benefits, and I don't think it can hurt you when taken in small doses.

    I could not for the life of me figure out what ACV was lol
  • Rosplosion
    Rosplosion Posts: 739 Member
    I took a bunch last night because I had terrible heartburn. ACV works wonders for that. My belly is the same, unfortunately.
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    Sounds like a good way to guarantee vomiting on a hard run.
  • firstsip
    firstsip Posts: 8,399 Member
    No. But have you tried it with balsamic vinegar? It doesn't do anything, but I COULD DRINK THAT *kitten*. SO GOOD.
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    No. But have you tried it with balsamic vinegar? It doesn't do anything, but I COULD DRINK THAT *kitten*. SO GOOD.

    Are you crazy?! ALL THE SUGARS!!!!!!
  • auddii
    auddii Posts: 15,357 Member
    No. But have you tried it with balsamic vinegar? It doesn't do anything, but I COULD DRINK THAT *kitten*. SO GOOD.

    Are you crazy?! ALL THE SUGARS!!!!!!

    Carb loading... :indifferent:
  • dym123
    dym123 Posts: 1,670 Member
    Kinda funny that this was brought up, I've read about a lot of benefits from raw organic ACV, including improving joint health, though nothing about shrinking belly fat. I have bad knees and decided to try it over the weekend, 2tbsp of ACV straight. It was awful. No way I am able to do that twice a day.
  • carrieanthony
    carrieanthony Posts: 70 Member
    ACV has huge health benefits. I swear by it. One cup with two tablespoons and some Splenda and I chug it down each day (did it TWICE a day last week when I had a sinus infection and it knocked it out in two days!!). Tastes like crap but if it helps, I'll chug it and chase it with some regular water. :)
  • herblackwings39
    herblackwings39 Posts: 3,930 Member
    Has raw acv taken w/ water b4 a cardio wo shrunken anyone's midsection?

    What!?

    "Has raw Apple Cider Vinegar taken with water before a cardio workout shrunk anyone's midsection?"
  • Geojerm
    Geojerm Posts: 291 Member
    um... no, but it makes a terrific window cleaner, and great subsitute for fabric softener (my family has sensitive skin)
  • JskC1893
    JskC1893 Posts: 156 Member
    Has raw acv taken w/ water b4 a cardio wo shrunken anyone's midsection?

    What!?

    "Has raw Apple Cider Vinegar taken with water before a cardio workout shrunk anyone's midsection?"

    Oh. Thanks!!
  • Softrbreeze
    Softrbreeze Posts: 156 Member
    I don't know about shrinking my midsection, but it does help bloat. I take it twice a day (just two teaspoons in water with a teaspoon of stevia) before a meal for detox mostly. I try to drink lemon water for the same reason, plus it just tastes good.,

    The body does a great job of "detox" and "cleanse" etc. all by itself...that is why we poop and pee. If you like the taste, go for it, but it does nothing for "detox."

    Sweating is the body's detox. If ACV increases sweating, then...(follow the line of deduction). Also ACV helps to alkalize the body and the body maintains health better in an alkaline environment. "Pooping" and "peeing" alone does not keep the body clean/detoxed.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    No, but proper spelling, sentence structure, punctuation, and grammar does help to make a person appear to be more intelligent.
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    I don't know about shrinking my midsection, but it does help bloat. I take it twice a day (just two teaspoons in water with a teaspoon of stevia) before a meal for detox mostly. I try to drink lemon water for the same reason, plus it just tastes good.,

    The body does a great job of "detox" and "cleanse" etc. all by itself...that is why we poop and pee. If you like the taste, go for it, but it does nothing for "detox."

    Sweating is the body's detox. If ACV increases sweating, then...(follow the line of deduction). Also ACV helps to alkalize the body and the body maintains health better in an alkaline environment. "Pooping" and "peeing" alone does not keep the body clean/detoxed.

    Orly?

    What substances exactly get cleansed out- what specific toxins?
  • nomeejerome
    nomeejerome Posts: 2,616 Member
    I don't know about shrinking my midsection, but it does help bloat. I take it twice a day (just two teaspoons in water with a teaspoon of stevia) before a meal for detox mostly. I try to drink lemon water for the same reason, plus it just tastes good.,

    The body does a great job of "detox" and "cleanse" etc. all by itself...that is why we poop and pee. If you like the taste, go for it, but it does nothing for "detox."

    Sweating is the body's detox. If ACV increases sweating, then...(follow the line of deduction). Also ACV helps to alkalize the body and the body maintains health better in an alkaline environment. "Pooping" and "peeing" alone does not keep the body clean/detoxed.

    Orly?

    What substances exactly get cleansed out- what specific toxins?

    Yes. I would also like to know the answer to this question.
  • JenAndSome
    JenAndSome Posts: 1,893 Member
    No, but proper spelling, sentence structure, punctuation, and grammar does help to make a person appear to be more intelligent.

    Thank you for that. :laugh: :drinker:
  • yinkyo
    yinkyo Posts: 78 Member
    This is interesting, never heard these before. Does it help someone who barely ever sweats, to sweat more? I've noticed I don't sweat much, and when I do, it's almost exclusively in the face or armpit... no where else. I used to sit in a sauna for 30 minutes and not sweat enough to dampen a paper towel.
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    I don't know about shrinking my midsection, but it does help bloat. I take it twice a day (just two teaspoons in water with a teaspoon of stevia) before a meal for detox mostly. I try to drink lemon water for the same reason, plus it just tastes good.,

    The body does a great job of "detox" and "cleanse" etc. all by itself...that is why we poop and pee. If you like the taste, go for it, but it does nothing for "detox."

    Sweating is the body's detox. If ACV increases sweating, then...(follow the line of deduction). Also ACV helps to alkalize the body and the body maintains health better in an alkaline environment. "Pooping" and "peeing" alone does not keep the body clean/detoxed.

    Orly?

    What substances exactly get cleansed out- what specific toxins?

    Yes, scientific minds want to know.........
    The alkaline diet is basically healthy, says Marjorie Nolan, RD, an American Dietetic Association spokeswoman.

    "It's a diet of fresh fruits and vegetables, plenty of water, avoiding processed foods, coffee, and alcohol, which are all recommendations for a generally healthy diet anyway," Nolan says. "But our body regulates our pH between 7.35 and 7.45 no matter how we eat."

    http://www.webmd.com/diet/features/alkaline-diets-what-to-know
  • trogalicious
    trogalicious Posts: 4,584 Member
    Vinegar is delicious! GOOD LUCK OP!
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    This is interesting, never heard these before. Does it help someone who barely ever sweats, to sweat more? I've noticed I don't sweat much, and when I do, it's almost exclusively in the face or armpit... no where else. I used to sit in a sauna for 30 minutes and not sweat enough to dampen a paper towel.

    sweating is not indicative of how hard you are working out or how much you potentially are able to lose weight or anything like that.
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