5'7" Ladies! I need some motivation!

krazykate483
krazykate483 Posts: 41 Member
edited February 1 in Motivation and Support
Hey ladies!

I'm looking for friends that are near my height and weight! I need motivation and support as well as some success stories! How'd you do it? How many calories? Workout routine?

CW-160
GW-140

I currently eat 1600-1700 calories per day. And work out 5 days a week. 3 days strength training and two cardio!

I want to lose the 20lbs and be toned! I don't want my thighs to jiggle! :-)

Replies

  • sukiwabi
    sukiwabi Posts: 221 Member
    i'm 5'7 as well if you want to add me for support :)
    right now i'm running 3x/wk and doing strength work w/weights 2x/wk

    cw - 139,
    gw 125-30, depends on how i look as i get further down.
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