How Did You Earn Your Shower Today?

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fitmom07
fitmom07 Posts: 215 Member
125 squats and Day 1 of Insanity complete! yes, I am so ready for that shower! :)

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  • StPattiesKitty
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    Working out side fixing the roof (again) and doing school work, I am also ready for a shower! :D
  • TropicalFlowerz
    TropicalFlowerz Posts: 1,990 Member
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    2mile walk in the hot sun!
  • cndslee
    cndslee Posts: 256 Member
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    10 minutes on a Lateral X machine and 30 min HITT on the treadmill....Woohoo
  • cindy326
    cindy326 Posts: 70 Member
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    60 minutes of Zumba toning....
  • KateK8LoseW8
    KateK8LoseW8 Posts: 824 Member
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    Hour of weightlifting (broke through a stall at 50 lb bench, moving up to 60!).
    40 minutes random resistance on the bike.
    20 minutes HIIT on the treadmill.
  • Firemansam79
    Firemansam79 Posts: 416 Member
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    30 min of biking pulling both kids behind the bike. Then loaded 300 feet of hose on a fire truck.
  • peterplsss
    peterplsss Posts: 169
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    I actually take baths with
    74c3125991e2b0c16b092fbac8ee6d83.png


    There's nothing more relaxing than a bubble bath at the end of the day 100% serious about the bath part.
  • cbaac03
    cbaac03 Posts: 152
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    Did my first Pure Barre class and my usual latin dance today!
  • JesseDP00
    JesseDP00 Posts: 367 Member
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    16 sets of 12-15 reps of shoulder and chest exercises - weights
    30 minutes on the elliptical
    10 minutes on the rowing machine
    64 push-ups
    2.5 mile trail hike within 30 minutes - mostly vertical
  • _Krys10_
    _Krys10_ Posts: 1,234 Member
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    I had a 22 minute quickie this morning... Gotta shower after that
  • Amwhite1986
    Amwhite1986 Posts: 194 Member
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    Walked 5.8miles at 4mph in the hot sun, sweat so much there were salt stains on my clothes. It was gross. lol
  • eaglefish
    eaglefish Posts: 130 Member
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    Ran 3 miles in 90F heat index weather
  • fitmom07
    fitmom07 Posts: 215 Member
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    Today's workout for me:

    Couch to 5k run/walk 20 minute workout
    40 minutes of Day 3 Insanity
    130 squats

    think I am going to rest and just do some abs before bed tonight!
  • Jersey_Devil
    Jersey_Devil Posts: 4,142 Member
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    got down n dirty in the shower... needed another one, but this time alone.
  • Shan790
    Shan790 Posts: 280 Member
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    nothing thats why I didn't shower :)
  • sunglasses_and_ocean_waves
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    Walked 5.8miles at 4mph in the hot sun, sweat so much there were salt stains on my clothes. It was gross. lol

    That's awesome!

    Walked 3.5 miles hilly miles with my kid. Thought it was early enough to enjoy the fog, but it burned off as soon as we started. Came home, took a shower. Did some laundry, made lunch, then went to the beach. Walked another 2 miles but this time more of a stroll while explaining to my 13 year old what a condom is really for. Ugh. Came home & took shower #2.
  • Jersey_Devil
    Jersey_Devil Posts: 4,142 Member
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    nothing thats why I didn't shower :)

    Ahh, you must have done the French workout then.
  • miss_jessiejane
    miss_jessiejane Posts: 2,820 Member
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    I paid my water bill.

    Oh wait, that's not right.
  • Fit_NYC_
    Fit_NYC_ Posts: 1,389 Member
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    4 rounds or Muay Thai pad work and some work on the cable machine!