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Cutting anything out of your life?

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Replies

  • FlabFighter86
    FlabFighter86 Posts: 233 Member
    Have cut out takeaway pizza. My pores feel better for it.
  • weavemyway
    weavemyway Posts: 24 Member
    No soda. I've cut my beer consumption wayyyy down. I try not to eat chips, pizza, and fried food because I go OVERBOARD. But I will indulge once in a while. Can't buy the stuff though, it'll be gone before I even get home!
  • _DreDay_
    _DreDay_ Posts: 40
    I cut over eating out of my diet, mostly.

    ^^This. If anything.
  • organic0gf
    organic0gf Posts: 87 Member
    Yes, the last several years have turned myself into a figment of your imagination.

    I quit drinking, smoking, soda, coffee, gluten, dairy, soy, and inflammatory and processed foods. Life is frickin boring. :sad:
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    10 years ago I cut processed food back tremendously, and cut beer, white flour and sugar out. Best decision I ever made. I've been in maintenance for 10 years.
  • ice1200s
    ice1200s Posts: 237 Member
    Just stuff I don't like and processed/pre-packaged food.I allow myself to go to a restaurant now and then, but mostly, if I didn't cook it from scratch, I don't eat it.
  • FitCurves444
    FitCurves444 Posts: 169 Member
    I'm cutting back on....

    1. My morning cup of coffee. I only have coffee 2 or 3 times a week. I realized that I was making coffee in the morning out of "habit"... DUH... what I mean, the habit of making coffee, not the habit of drinking it. I was throwing away a lot of coffee, so now I only have it when I crave it.

    2. My evening beer/wine/cocktail. This one takes a little bit more self control, I must admit. Not that I need a ber/glass of wine/cocktail, but I like how they make me feel. Dangerous territory!.... So now I only indulge 2 or 3 times a week. I am trying to save that "treat" for the weekend.
  • CaliforniaBarbie
    CaliforniaBarbie Posts: 346 Member
    if I didn't cook it from scratch, I don't eat it.

    I like that, definitely makes it so you know exactly what you're putting in your body
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