How much coffee to you drink?

2»

Replies

  • laylaness
    laylaness Posts: 262 Member
    x-all-the-things-meme-generator-drink-all-the-coffee-8ff9cd.jpg

    YES. I drink it definitely in the morning, and throughout the day if the mood strikes. I use half & half and Splenda. And I log it. I refuse to compromise on my coffee.
  • megan020103
    megan020103 Posts: 58
    I don't feel so bad now! I thought I drank a ton of coffee! I drink 3-4 cups a day with just a splash of milk, no sugar.
  • mandeenicoleb
    mandeenicoleb Posts: 479 Member
    When I'm home I have "1 cup," if we're measuring it's probably 1.5-2. I only use about 30 calories in sweetener on a good day, 70 cals if I'm feeling naughty ;P lol

    Then there are days like today where I get my Venti Iced Coffee from Starbucks which I put 150 cals of junk in :) oops....it fits my macros!!! :)

    It helps with hunger in the morning as had been said....plus it gives me energy with my crazy schedule.

    Now tea on the other hand.....straight up....no milk, no sugar, nada.
  • JDHINAZ
    JDHINAZ Posts: 641 Member
    Now....none. 3 months ago...4-6 cups a day, black. Caffeine now gives me vestibular migraines (vertigo with some other weird symptons)

    I MISS IT!!! :sad:
  • USMCnetty90
    USMCnetty90 Posts: 277 Member
    2 cups a day every day with creamer in it... yum!!!!
  • ChristinaOrtiz23
    ChristinaOrtiz23 Posts: 1,546 Member
    One 'cup' a day, 3-5 days a week, depending on how tired im that week. I have mines black with 4 equals. Usually when i have a cup a get a rush and im not hungry anymore.... it helps supress my appetite....
  • monicarcaro
    monicarcaro Posts: 60
    1-2 cups in the morning, 1 for the afternoon work slump and 1 post-dinner!

    French Vanilla, Coconut or Mocha flavored coffee from Dunkin Donuts is the best. I don't have to add anything to it, the flavor is just enough, especially if you add a piece of coffee cake/pound cake in there somewhere :-)
  • peleroja
    peleroja Posts: 3,979 Member
    Caffeine addict here too. I was almost off it when I worked evenings, but I have an office job now and I pretty much have it on an IV drip now. I have it with stevia and a bit of almond milk at home, black from the Keurig at work, and americano with sugar-free hazelnut syrup at Starbucks. And with Baileys on the weekends.
  • larodriguez02
    larodriguez02 Posts: 106 Member
    I am about 3-5 cups per day; whoo hoo to coffee. Since starting my weight loss journey I have learned how to accept coffee the way it is and drink it BLACK.

    How much coffee do you drink? What do you put in it? Cream? Sugar? Powder? Has it affected your weight loss?

    I do the same, very rarely do I add creamer or anything. I now only have a specialty coffee drink(ie starbucks, peets) on a rare occasion, maybe once every few weeks if that. I think it has helped my weight loss to cut back on my mocha's and such.
  • SkinnyMel89
    SkinnyMel89 Posts: 16 Member
    One cup a day with milk and cream in the morning :)
  • koscar01
    koscar01 Posts: 13
    1 medium french vanilla cream and 2 sugars from Dunkin Donuts--everyday!
  • lorenzovonmatterhorn7549
    lorenzovonmatterhorn7549 Posts: 495 Member
    I don't think there is a unit of measurement known to man that can calculate my coffee consumption.
  • MartinGibbs
    MartinGibbs Posts: 9 Member
    I don't drink that much why did someone say I did? Five pots-er five cups I mean it’s only a little bit come on I don’t need creamer just straight up yes it’s good right now. Coffee right now? You want some I have some, right here in this 64-ounce cup, it’s good please drink some ‘cause I can’t handle anymore.
  • honkytonks85
    honkytonks85 Posts: 669 Member
    I am about 3-5 cups per day; whoo hoo to coffee. Since starting my weight loss journey I have learned how to accept coffee the way it is and drink it BLACK.

    How much coffee do you drink? What do you put in it? Cream? Sugar? Powder? Has it affected your weight loss?

    I love coffee and admit in the past it has been really helpful for weight loss as I can have a coffee and not feel hungry. Also as I am a habitual snacker & feel the need to always be putting something in my mouth I find coffee really helps with getting rid of those feelings. I try to stick to two a day, three max.
  • Kookyk9s
    Kookyk9s Posts: 259 Member
    I don't think there is a unit of measurement known to man that can calculate my coffee consumption.

    Man after my own heart. Coffee should be measured by the 12 cup pot. 2-3 per day black. Why dilute the caffeine?
  • kittycatmeowmeow
    kittycatmeowmeow Posts: 90 Member
    I love coffee! I tend to have 2 skinny cappuccinos a day.. and sometimes add a mocha if I feel like chocolate.
  • taeliesyn
    taeliesyn Posts: 1,116 Member
    When I'm in the office it's one or two 22ounce cups of coffee. I use 2 nespresso pods (I think their the same deal as the k-cups), 1 'serving' of Milo and at most 1/4 of a standard cup of milk in the mix.
    I traded my sugar for Milo and love it!
  • ehorn625
    ehorn625 Posts: 144
    One cup to get me up! sugar substitute and low fat milk. That's it for me!
  • TheVimFuego
    TheVimFuego Posts: 2,412 Member
    One a day during the week to kick start my day and a ridiculous amount at the weekend.

    With milk, the proper stuff with all the fat and that.
  • karen19711
    karen19711 Posts: 99 Member
    Wayyyyy tooooo much.........Smile K xo
  • SwitzEngine
    SwitzEngine Posts: 3,418 Member
    about 10 cups a day
  • BIW2012
    BIW2012 Posts: 97 Member
    1-2 trim (skinny in US) lattes per day. I drink espresso made from freshly ground beans. Never instant and never that 'filter' coffee they server at 'diner' type places.

    x
  • herblackwings39
    herblackwings39 Posts: 3,930 Member
    I usually make it through anywhere from half a pot to a pot of brewed coffee with a splash of creamer and stevia. When I go to the local coffee shop I get dark roast and add a sprinkle of cocoa powder and splenda.
  • AccioHotBod
    AccioHotBod Posts: 44 Member
    I've been drinking coffee since I was 5....I love it! I think I drink around 3-4 cups a day.
  • mckant
    mckant Posts: 217 Member
    I drink anywhere between 2 - 4 travel mugs per day for lots of reasons. Most of the time I'm freezing so it helps to warm me up. I really enjoy it, too. I drink it black but love trying different flavored versions. I've never really considered whether or not it's effected my weight loss. I'm not sure I'd give it up even if it was. The only times I didn't drink it was during my pregnancies and I gained plenty of weight during those ????

Categories