How to Calculate for...

mrsbuzz
mrsbuzz Posts: 576 Member
edited September 2024 in Fitness and Exercise
Trying to figure out how to calcuate calories burned for the walk the walk vidoes, biggest loser videos, and 30 day shread. What do I put it under or is there something special you do that I am missing. Thanks so much :tongue:

Replies

  • ♥_Ellybean_♥
    ♥_Ellybean_♥ Posts: 1,646 Member
    My guess would be to put it under Aerobic Exercise ... For the Walking I would put it under walking
  • JustAmy
    JustAmy Posts: 291
    Hi there! I would put the 30 day shred under circuit training ~ best of luck!
  • baker_c
    baker_c Posts: 251 Member
    you can google it and just put in the quick caloires. I googled 30 day shred and for 20 minutes you burn 243 calories.

    :happy:
  • mrsbuzz
    mrsbuzz Posts: 576 Member
    thanks everyone!
This discussion has been closed.

Categories