How to Calculate for...

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mrsbuzz
mrsbuzz Posts: 576 Member
in Fitness and Exercise
Trying to figure out how to calcuate calories burned for the walk the walk vidoes, biggest loser videos, and 30 day shread. What do I put it under or is there something special you do that I am missing. Thanks so much :tongue:

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  • ♥_Ellybean_♥
    ♥_Ellybean_♥ Posts: 1,646 Member
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    My guess would be to put it under Aerobic Exercise ... For the Walking I would put it under walking
  • JustAmy
    JustAmy Posts: 291
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    Hi there! I would put the 30 day shred under circuit training ~ best of luck!
  • baker_c
    baker_c Posts: 251 Member
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    you can google it and just put in the quick caloires. I googled 30 day shred and for 20 minutes you burn 243 calories.

    :happy:
  • mrsbuzz
    mrsbuzz Posts: 576 Member
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    thanks everyone!

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