Chocolate protein cheese cake
Replies
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Bumpity Bump Bump Bump0
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bump0
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Bump so I can find. Yummers!!0
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OMG !!! Thanks for this!:flowerforyou:0
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*bump* for future reference; thanks!Weekend is coming up and instead of munching on original cheese cake +-1000calories per a slice I Opt for high protein chocolate cheesecake !
it taste amazing and you can make so many variations of it
Recipe:
•12oz Fat Free Philadelphia Cream Cheese
•10oz Plain Greek Yogurt
•2 Whole Eggs
•1-2 Tbsp Stevia
•¼ Cup Milk
•1.5 Scoops Whey Protein
•1tsp Vanilla Extract
You can use vanilla whey protein and add cocoa powder to make it chocolate
Prep:
1.Preheat oven to 325°
2.Soften cream cheese in a large mixing bowl by pressing down with a spoon.
3.Add eggs and stevia and mix using an electric mixer.
4.Add the rest of the ingredients and continue mixing for 2-3min.
5.Pour in baking pan (6” pan works best) lined with parchment paper for best results.
6.Bake at 325° for 25min then turn down the oven to 200° and continue baking for an additional hour.
7.Let cool in fridge for 4-5 hours, add topping and destroy!
Nutritional Info: Per 4oz serving
Calories : 211
Protein: a whopping 31grams
Carbohydrates: 15g
Fat: 3g
I add melted peanut butter + Nutella on top and fit it into my Macro nutrients
Enjoy!0 -
bump0
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yum0
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bump0
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bump!0
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OP do you have a picture of how this turns out?0
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bump!0
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Thanks for the recipe!0
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this will definately get tried soon0
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holy moly!0
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umm I think yes!!!0
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Oh my gosh! YUM! I am addicted to cheesecake, this would be fantastic!0
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Weekend is coming up and instead of munching on original cheese cake +-1000calories per a slice I Opt for high protein chocolate cheesecake !
it taste amazing and you can make so many variations of it
Recipe:
•12oz Fat Free Philadelphia Cream Cheese
•10oz Plain Greek Yogurt
•2 Whole Eggs
•1-2 Tbsp Stevia
•¼ Cup Milk
•1.5 Scoops Whey Protein
•1tsp Vanilla Extract
You can use vanilla whey protein and add cocoa powder to make it chocolate
Prep:
1.Preheat oven to 325°
2.Soften cream cheese in a large mixing bowl by pressing down with a spoon.
3.Add eggs and stevia and mix using an electric mixer.
4.Add the rest of the ingredients and continue mixing for 2-3min.
5.Pour in baking pan (6” pan works best) lined with parchment paper for best results.
6.Bake at 325° for 25min then turn down the oven to 200° and continue baking for an additional hour.
7.Let cool in fridge for 4-5 hours, add topping and destroy!
Nutritional Info: Per 4oz serving
Calories : 211
Protein: a whopping 31grams
Carbohydrates: 15g
Fat: 3g
I add melted peanut butter + Nutella on top and fit it into my Macro nutrients
Enjoy!
I think my favorite part is of step 7: "add topping and destroy!"
Thanks for sharing!0 -
Solid post. btw - how many 4oz serving in this badboy?0
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Bumping for later!
Has anyone else made and tried this yet?0 -
Thank you!0
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