Will power

darkrose20
darkrose20 Posts: 1,139 Member
edited February 1 in Motivation and Support
Helllllpppppp!!!! I want to eat everything in sight today. I'm losing my will power. I ate the burger since it was there and offered by a co-worker. I ate the sushi early, because it was there and yummy. I am NOT hungry, but I want morrrrrreeeeeee....*grr* :devil:

There's no amount of food that tastes as good as skinny. I have to rememeber this. I have to remember that I no longer want the back fat. I want to be healthier.

Is there any tips you have when you are in this situation? Some mantra or something you do? What's your motivation when you just want to eat, eat, eat?

Thanks all! :love: :flowerforyou:

Replies

  • feelin_gr_8
    feelin_gr_8 Posts: 308 Member
    First, I let someone know I'm struggling (like my hubby) so you did good there :) Now we'll hold you accountable. :bigsmile: Second, move, get out of there. Out of sight, out of mind.
  • darkrose20
    darkrose20 Posts: 1,139 Member
    Thanks for the support. I'm at work, so I can take a short walk in a bit. Thanks for the idea. I should have thought about that. :happy:
  • feelin_gr_8
    feelin_gr_8 Posts: 308 Member
    No prob. That's what I did when the bag of tootsie rolls was calling my name from across the room the other day ;)
  • aarar
    aarar Posts: 684 Member
    Second, move, get out of there. Out of sight, out of mind.

    ^^ this!!
  • LilyPad
    LilyPad Posts: 4 Member
    Oh, I hate when I feel like shovelling in the food. Try drinking A LOT of water instead. You will end up feeling bloated and will spend a bit of time back and forth to the washroom. No time to eat when you have to peeeeeee. Now I need to remember to take my own advise next time I'm feeling this way!
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