Under my Calories

Try making some Betty Crocker low fat brownies or another lower fat brownie recipe or opt for some dark chocolate. There is nothing wrong with the occasional indulgence!

I good little snack I'll have sometimes to stop a craving is dipping a hershey kiss into some peanut butter. It's way less calories than a peanut butter cup but a similar taste Good luck! And if you go over today, just make up for it tomorrow!!
--A

instead of a brownie, why not have a Protein Shake in chocolate flavor, BSN Lean Dessert in chocolate pudding = best tasting protein shake ever. to me it satisfies my craving for somethng sweet

LMAO - totally know where you're coming from.

last week on day one of the curse I ate pizza and beer. Fukc it.

but I drank low calorie beer and only had one slice of pizza (rather than eating a whole pizza).

you don't have to deprive yourself all the time. Just make a better decision. The way I see it a calorie is a calorie and if I want to eat something naughty I will, I'm just honest about counting it and plan around it.

I don't remember exactly where I saw it...but there is a recipe online for brownies that uses chocolate protein powder, oat bran, and a few other nutritious ingredients. It tastes just like the fattening brownies we are all used to, but are actually good for you. It can stop your craving because it is a chocolate brownie, but you can also eat it without the guilt. You might want to do a google search for some healthy recipes and give them a shot!