just found you

dottythedart
dottythedart Posts: 1
in Introduce Yourself
Hi,
Iv'e just found he site and have got things up and running. I am looking forward to having a great success with this one. my only problem and therefor biggest worry is that i cannot exercise. i am very disabled and cant walk or use my arms to do any exercise at all. Has anyone else been in this position and still been successful? .
Thanks everyone and goodluck

Dottythedart

Replies

  • Kellie82much
    Kellie82much Posts: 72 Member
    Hello and welcome!
    I have not been in your position but, I wish you much success on your fitness journey :)
  • vernellbrosious
    vernellbrosious Posts: 5
    I have not been in your situation. I would say talk to your doctor about water aerobics.
    It is less stressful on the body and you can have someone there to assist you.
    If not being able to move the body parts is the issue, that's all off hand that I can think of.

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