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NSV!!! I can plank!!!

curly1980
Posts: 117 Member
Tiny victory, can only hold for 20 seconds but a few months ago I really couldn't even hold myself up...hopefully getting closer to actually being able to do a proper push up! (One of my silly goals!)
Sorry, had to share!
Sorry, had to share!
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Replies
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That's awesome! And not a silly goal at all
Good for you, keep up the great work!!
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Congrats! You are stronger and fitter. That's way better than just being smaller!0
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Progress is never silly, great NSV.
Keep em coming.0 -
Progress is never silly, great NSV.
Keep em coming.
^ This. There's no small victory when you're improving yourself! Keep at it.0 -
Thanks guys, I'm loving strength training!0
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that's fabulous! congrats!!!0
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I'm so happy for you Curly! I know how great that feels! Keep going and try to last longer and longer.0
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Not a silly goal at all! Congrats!0
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That is so AWESOME and congrats!!!! I love planks!0
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I'll be bloody superwoman in no time lol! X0
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That is great! You should feel so proud! This reminds me of how I did one non-modified push-up for the first time (I can currently only do 2) but I mean, the first time I did that 1 I felt stoked!!!0
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I only just discovered planks a couple of years ago and I really like doing them. I'm trying to figure out which way is the best (straight arm, bend at elbow with forearm on the floor & hands clasped).0
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I only just discovered planks a couple of years ago and I really like doing them. I'm trying to figure out which way is the best (straight arm, bend at elbow with forearm on the floor & hands clasped).
I'm not sure what is the best, but I like doing them all. I find different variations hit different spots on my body. The elbow version really hits my core and back muscles. The straight arm version targets my triceps and glutes. I recently graduated to the walking planks and I really feel it in my chest.0 -
That is great! You should feel so proud! This reminds me of how I did one non-modified push-up for the first time (I can currently only do 2) but I mean, the first time I did that 1 I felt stoked!!!
It's strange how it can get you so excited isn't it! I can't wait to do my first push up! And to think 6 months ago I literally had not exercised since before I had my eldest (8yrs old).0 -
I only just discovered planks a couple of years ago and I really like doing them. I'm trying to figure out which way is the best (straight arm, bend at elbow with forearm on the floor & hands clasped).
I'm not sure what is the best, but I like doing them all. I find different variations hit different spots on my body. The elbow version really hits my core and back muscles. The straight arm version targets my triceps and glutes. I recently graduated to the walking planks and I really feel it in my chest.
Seems a million miles away.....;-)0
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