What's YOUR favorite exercise?!

thesophierose
thesophierose Posts: 754 Member
edited February 1 in Fitness and Exercise
I love squats! How about you!?
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Replies

  • brandiuntz
    brandiuntz Posts: 2,717 Member
    So many to choose from...I love running. Also, deadlifts. Squats are awesome, too.
  • BlueBombers
    BlueBombers Posts: 4,064 Member
    Running, squats and dead lifts :)
  • thesophierose
    thesophierose Posts: 754 Member
    So many to choose from...I love running. Also, deadlifts. Squats are awesome, too.

    :) You do have a major point there. There are so many to chose from haha.
  • rachaelgifford
    rachaelgifford Posts: 320 Member
    Swimming. Without a shadow of a doubt :-)
  • ritchiedrama
    ritchiedrama Posts: 1,304 Member
    Bench Press, Chin Ups

    and I screwed my back up at Christmas and had to stop squatting but the other day I found "Zercher Squats" and they're great.
  • Territravel
    Territravel Posts: 165 Member
    Spinning and Zumba are my current favorites! I love swimming, but my gym doesn't offer it.
  • kuntry_navy
    kuntry_navy Posts: 677 Member
    deadlifts!
  • CannibalisticVegetarian
    CannibalisticVegetarian Posts: 1,255 Member
    Couch sitting!... Okay i kid, I kid. It might sound weird, but I'm growing quite fond of lunges AND swimming..buuut I've always loved swimming as an activity and not just an exercise.
  • A_Healthier_Me2013
    A_Healthier_Me2013 Posts: 227 Member
    Zumba :wink:
  • Unknown
    Unknown
    This content has been removed.
  • MinMin97
    MinMin97 Posts: 2,674 Member
    straight-leg deadlifts. For sure.
  • danofthedead1979
    danofthedead1979 Posts: 362 Member
    sexy sex time
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
    Bent over DB Rows.. 'cause that's my favorite reflection of me doing something with weights :glasses:
  • Joannesmith2818
    Joannesmith2818 Posts: 438 Member
    When I get the chance....I like to row :)
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
    straight-leg deadlifts. For sure.

    I love how those feel!
  • ParkourNinja95
    ParkourNinja95 Posts: 2 Member
    Chin-ups (just starting, but they are fun!)
  • GilbertGal58
    GilbertGal58 Posts: 1 Member
    Love hitting the elliptical, but my all time favorite is a good spin class.
  • new_beth_2013
    new_beth_2013 Posts: 109 Member
    Zumba and boxing!!!
  • IbiH
    IbiH Posts: 250 Member
    Walking/running. Keeps me going.
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    BodyAttack/BodyCombat
  • shortchick19
    shortchick19 Posts: 6 Member
    Belly dance! It's so much fun, I forget it's exercise. :D
  • primal7
    primal7 Posts: 151 Member
    Swimming with a little Aqua-Zumba thrown in!
  • xilka
    xilka Posts: 308 Member
    Bodyweight training, dancing, walking.
  • AlongCame_Molly
    AlongCame_Molly Posts: 2,835 Member
    Clean and press
  • Stump_Likker
    Stump_Likker Posts: 2,059 Member
    In the gym, elliptical. But my favorite thing is hiking outside.
  • Madame_Goldbricker
    Madame_Goldbricker Posts: 1,625 Member
    Swimming is my go to exercise. Love spinning too (though not at the time) - Walking the dogs down by the river is my lazy days exercise :bigsmile:
  • ttmspeace
    ttmspeace Posts: 240 Member
    Running & Surfing:)
  • missmwikali
    missmwikali Posts: 7 Member
    Love back day, bent over barbell rows, pull downs... and my new favourite exercise gotta be hip thrusts.

    I need to learn to love squats, at the moment I really really hate them :-(
  • thesophierose
    thesophierose Posts: 754 Member
    Love back day, bent over barbell rows, pull downs... and my new favourite exercise gotta be hip thrusts.

    I need to learn to love squats, at the moment I really really hate them :-(

    What I do is I turn on my favorite playlist and do squats to the beats of each song! It helped me love them!
  • takumaku
    takumaku Posts: 352 Member
    Outside: trail running and standup paddle boarding

    Gym: goblet squats, shoulder press
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