Good Work Out Videos??
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Mommy2DCD
Posts: 44 Member
Hi everyone. I'm wanting to purchase some good work out videos. Growing up I was a dancer, so dance videos would be my cup of tea! I would love to hear what you guys have used that have worked and given you results??
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Hi everyone. I'm wanting to purchase some good work out videos. Growing up I was a dancer, so dance videos would be my cup of tea! I would love to hear what you guys have used that have worked and given you results??0
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I use Sweatin' To The Oldies (just released on DVD)~FINALLY!!! It's a lot of fun!0
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You might enjoy the Zumba series (really dancy) or the Hip Hop Abs.
For pure, good old fashioned, pondering your own demise sweat, the Biggest Loser Cardio is my favorite (Cardio Max, I think) According to my HRM, it also has the highest calorie burn.:flowerforyou:0 -
Shanell: I , too, would suggest Hip Hop Abs with Shaun T. You might also look into Turbo Jam, though it is more kicking and punching than dancing, but you are moving all the time. It's a good workout as well as a lot of fun. HTH
Carol0 -
SELF makes some pretty good workout DVDs. I think that they even have a dance one.0
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