Quick question please
JLN1974
Posts: 104 Member
Hi, I have been using MFP since Jan but one thing I'm not sure about...when it says how many glasses of water - what size glass are we talking? As I mainly drink from my water bottle at work, so get through 1.5-2L a day but how many glasses is that? Thanks.
0
Replies
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A glass is normally 8oz0
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Its listed in cups but 8 ozs is a cup. Usually 2 to 2 1/2 cups or about in an average water bottle.0
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Thanks0
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There are 0.946352946 liters in a quart
There are 32oz in a quart
So almost 4 servings a liter0
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