Has the weight loss prediction been accurate for you?

funsizedchick
funsizedchick Posts: 6
edited November 2023 in Getting Started
when it says that "if everyday were like today, you would weigh...." I'm kind of skeptical about it.:noway:
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Replies

  • The thing is every day isn't like the one in the prediction, well not for me any-way. one prediction says I will be down to X in 5 weeks and another says Y depending on my calorie intake and exercise, I suppose its possible to try and average it out, but I can't be bothered.
  • greenmonstergirl
    greenmonstergirl Posts: 619 Member
    No, I would have reached my goal a long time ago...it keeps dangling that low weight in front of me like a carrot! Guess what, everyday IS like today and yet I'm NOT the weight you promised. They need to revamp that IMO!
  • popsicklestar
    popsicklestar Posts: 166 Member
    In the beginning, i seemed to be losing weight even faster than what it predicted, but now that I only have 5 pounds to lose, I'm having a seriously hard time getting them off.
  • lol, yeah It said I would lose 30 pounds in 5 weeks. i don't think that's possible because i'm 143 right now
  • highervibes
    highervibes Posts: 2,219 Member
    Mine have been coming off faster than predicted for the most part, when I'm bang on with my calories.
  • hannamarie88
    hannamarie88 Posts: 231 Member
    Best advice: Never look at that thing. Ever. I glance at it occasionally and wonder why it is even there. Best to weigh yourself, take photos, and measurements. For me, photos blow my mind -- seeing how much I changed even if numbers didn't go down much.
  • adiostrasero
    adiostrasero Posts: 127 Member
    Ha ha ha ha ha ha ha ha ha.

    No.
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    It's not a prediciton. Your body isnt a robot. I never close out my diary so I never see it.

    If you find it a motivator (or a kick up the behind) then fine, but it's not a crystal ball.
  • kluvit
    kluvit Posts: 435 Member
    I haven't really tracked what it said in order to evaluate its accuracy; however, my days fluctuate with one day way under and another slightly over, and another right on target, so each day is not the same. I target being within goal for the week.
  • sjanejack
    sjanejack Posts: 158
    No, because I know that its wrong. Recently it said that if every day were like today, i'd be 11 pounds less, in around 3-5 weeks. I don't really think it's ever that accurate though. It just kinda bothers me, when I do use myfitnesspal.
  • bnorris2013
    bnorris2013 Posts: 256 Member
    Started off being faster then predicted however after a few months is started tracking it i would go forward 5 weeks in my calendar and it write it down and it no longer is correct
  • missymakayla
    missymakayla Posts: 309 Member
    NONONONONONONO........
  • Calliope610
    Calliope610 Posts: 3,783 Member
    Trouble is, that message says "if EVERYDAY were like today, you would weigh xyz lbs in 5 weeks", not "regardless of what you do, how much you cheat, and how many times you blow off the gym, you will weight xyz lbs in 5 weeks".

    I'm pretty damn sure the predictor is accurate, if everyday were like that day.

    In fact, I'm gonna make a huge effort to find out what happens if EVERYDAY I eat around 1880 cals (+/-60), burn 500+ exercise calories and hit my macros.
  • Greywalk
    Greywalk Posts: 193 Member
    ROFL...The thing is not even close to correct but that is OK. It can provide some positive feedback.
  • verptwerp
    verptwerp Posts: 3,659 Member
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  • TheCaren
    TheCaren Posts: 894 Member
    I never took it seriously although it was a wake up call when it would show me gaining weight because I'd eaten heavily that day.
  • MrsFowler1069
    MrsFowler1069 Posts: 657 Member
    ROFL...The thing is not even close to correct but that is OK. It can provide some positive feedback.

    Yeah, I don't put any stock into the actual "prediction" factor. But I like that the number is always lower than where I am that day. It's like it's saying, "Hey, good job today! Just look where you're headed!" Then I just ignore the time frame part.
  • IronCakes
    IronCakes Posts: 317 Member
    Nope. I'm all about dem gainz.
  • MizTerry
    MizTerry Posts: 3,763 Member
    Hail no.
  • Minnie2361
    Minnie2361 Posts: 281 Member
    I think it is a motivator to keep people on track, It is showing what is possible , However it is not accurate.
  • A big issue with this prediction is that your body's weight loss will naturally slow down during your weight loss process. Your first couple of weeks will be larger losses because of water weight and the big changes you are making. Eventually you will settle into a routine (hopefully healthy range of 1-2 pounds per week). But like lots of other folks on here said, not everyday is going to be like today. I think it is a great motivator to see where you could be in a month's time, but dont take that number too seriously.

    Keep it up! :)
  • admegamo
    admegamo Posts: 175 Member
    Mine have been coming off faster than predicted for the most part, when I'm bang on with my calories.

    Me too
  • jessicawrites
    jessicawrites Posts: 235 Member
    I wondered the same thing, and have been keeping track for the past 7 weeks or so. Every day, I note the amount I "should" weigh in my calendar five weeks ahead, and mark on the current day whether I am under or over the predicted weight. As of today, I've logged 19 days coming in over the predicted weight and 22 days coming in under.

    Take into account that some days are anomalous because I ate more than I should have and the predicted weight is something like 6-10 lb higher than normal.

    Overall, it's probably a decent guideline to use in the most basic sense (am I trending down or trending up?). Wouldn't put trust in real accuracy.
  • baseballs4me
    baseballs4me Posts: 3 Member
    I take it as a suggestion. The other thing that helps me is I only weigh myself about once a month, that way if I plateau, I don't see it, and I've always lost at least something. I have it set to only lose a pound a week, and for the most part I've exceeded that (not by a great deal but enough to keep me motivated).
  • snazzyjazzy21
    snazzyjazzy21 Posts: 1,298 Member
    Nope, these last few lbs are pretty stubborn!
  • I take it as a suggestion. The other thing that helps me is I only weigh myself about once a month, that way if I plateau, I don't see it, and I've always lost at least something. I have it set to only lose a pound a week, and for the most part I've exceeded that (not by a great deal but enough to keep me motivated).

    That's actually a really good suggestion because if you weigh yourself everyday and don't see a change it will make you feel discouraged and maybe even drive you to starve yourself or exercise more than necessary. I think I'm gonna do that instead of weighing myself every morning! Thanks:flowerforyou:
  • manique45
    manique45 Posts: 99 Member
    No, I would have reached my goal a long time ago...it keeps dangling that low weight in front of me like a carrot! Guess what, everyday IS like today and yet I'm NOT the weight you promised. They need to revamp that IMO!

    ^^^^^^^^^^^^^^^^^^ This for ME TOOO!! I hate seeing that after 7 months my predicited weight has never been on target lol
  • rlinaresv
    rlinaresv Posts: 108
    Bump
  • melham
    melham Posts: 233 Member
    Absolutely. I always do what MFP tells me to :wink:

    ^ Joke, of course. No, not very accurate. I think what they're trying to do is let you know if you're generally on track toward the goals you've set. I like to press the button and have it fuss at me for *eating too few calories*. It's in bold, red text - what's not to love?
  • zyxst
    zyxst Posts: 9,149 Member
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