Results from 30 day Ab Challenge

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raingirl21
raingirl21 Posts: 167 Member
in Success Stories
I wanted to share my results from the 30 day Ab Challenge. Although I only lost a few inches I feel my core is much stronger and ab work is much easier. I also feel my stomach is more toned.

Day 1 - 15 sit-ups, 5 crunches, 5 leg raises, 10s plank

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Day 30 – 100 sit-ups, 150 crunches, 58 leg raises, 90s plank (due to sickness I was not able to finish the month)

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I would recommend this challenge to everyone! It's intimidating at first but it's amazing what you can do at the end of the month!

Replies

  • raingirl21
    raingirl21 Posts: 167 Member
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    Got pics to post! Yea!
  • groundhawg
    groundhawg Posts: 121 Member
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    th_ffad5f34-9042-4eff-a7f8-a3d7033f6be4_zpsed410332.jpg

    5255c541-b247-476b-99e1-5e4acc8dba25_zpsfa3b779c.jpg
  • groundhawg
    groundhawg Posts: 121 Member
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    You needed lower case img and to delete the duplicated html line.
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
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    Great results!! I got to day.......7? I think and gave up on it. Not because it was too hard, but because it was incredibly boring. :laugh:
  • groundhawg
    groundhawg Posts: 121 Member
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    Ah I see you got it in the time it took me to load, lol.

    By the way, absolutely excellent work!
  • Sweettart
    Sweettart Posts: 1,331 Member
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    You look great! I will start this tonight!
  • amaysngrace
    amaysngrace Posts: 742 Member
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    I need to start this, my abs look horrible and I cant do one single sit-up. I'm excited now!
  • snowmanluv
    snowmanluv Posts: 200 Member
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    Definately see results..you got flatter and defined. Where did you find on here or pinterest?
  • Miss_Krissy87
    Miss_Krissy87 Posts: 214 Member
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    Great job I just started a 24 day ab challenge!
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
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    This is inspiring I am doing a 30 day Ab Challenge....You look great!
  • raingirl21
    raingirl21 Posts: 167 Member
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    I found this challenge online. There is a lot of different options, and a lot of 30 day challenges. Happy googling!
  • themommie
    themommie Posts: 5,023 Member
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    U look amazing
  • itsunotme
    itsunotme Posts: 5
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    Where Can i get this challenge?

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