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Trying again :)))

gobears40
gobears40 Posts: 1
edited February 2 in Introduce Yourself
I am setting my goal to lose 15lbs to start. My eating habits are pretty good. Its getting the exercise in that I need a buddy for. I am 47 years young and would like someone around the same age to help support me.

Replies

  • ElaB29
    ElaB29 Posts: 3 Member
    I am 38 yrs young and aiming to lose 10 lb, like you I eat well but feel i need to be more active, i do 2 fitness classes per week and try to do some lunch time brisk walking, I am aiming to do 2 x 1 hour long power walks per week too, and trying not to eat all my excercise colories,

    Good luck, Im finding harder the older i get to lose weight ! :@(((
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