Girls lifting weights
fitkicks21
Posts: 2
Hey! I'm new to MFP. Trying to stay focused and build lean muscle mass. Also, revamping my diet to clean eating. Looking to share exercises and tips with other girls!
0
Replies
-
welcome!0
-
This group should be right up your alley: http://www.myfitnesspal.com/groups/home/12919-girls-who-lift-the-guys-who-spot-them
) 0 -
Hello Everyone. I am a stay home mom of 4, whose husband is currently deployed in the US Army. I have recently lost a significant amount of weight, and decided that I want to gain muscle. My ultimate goal is to participate in a NPC physique competition. I workout 5 days a week. I include 30-40 minutes of cardio and 45 minutes of lifting.0
-
Very nice!!! I always admire the competitors. Are you working with a trainer? I know it's such a science.0
-
HI gals! Im also new to MFP. Trying to get in shape and eat better.. recently joined a local crossfit!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions