Is prancersize as unsafe as crossfit? Worried about injury.

BrainyBurro
BrainyBurro Posts: 6,129 Member
in Chit-Chat
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Replies

  • PomegranatePriestess
    PomegranatePriestess Posts: 2,455 Member
    I just don't think the white stretch pants are going to do you any justice.
  • _noob_
    _noob_ Posts: 3,306 Member
    stop-posting.gif
  • kmorales_4
    kmorales_4 Posts: 208 Member
    I saw a YouTube video on Prancersizing and I got quite a workout out of the crack up. It was just too funny to watch.:laugh:
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    I just don't think the white stretch pants are going to do you any justice.

    not to mention the chafing!
  • billsica
    billsica Posts: 4,741 Member
    you won't get trampled by a horse doing crossfit. Both are highly deadly. I'd rather do something less intense.

    prancercise-joanna-rohrback.jpg


    try couch planks. If you fall, it will be onto your couch.

    enhanced-buzz-25660-1305651545-12.jpg
  • hafbreed02
    hafbreed02 Posts: 28
    worried about injury?....don't workout! if you do any of the thousands of WO's that are out there...injury will happen....only way to strengthen a muscle is to "tear" it.
  • WhatAnAss
    WhatAnAss Posts: 1,598 Member
    tumblr_mqs5tzhkdx1sypntfo1_r1_500.gif
  • lorenzovonmatterhorn7549
    lorenzovonmatterhorn7549 Posts: 495 Member
    I heard Shaun T. stopped prancercizing because it was too extreme
  • OtiWanKenobi
    OtiWanKenobi Posts: 340 Member
    The camel toe can be pretty dangerous to your health.
  • notworthstalking
    notworthstalking Posts: 531 Member
    you won't get trampled by a horse doing crossfit. Both are highly deadly. I'd rather do something less intense.

    prancercise-joanna-rohrback.jpg


    try couch planks. If you fall, it will be onto your couch.

    enhanced-buzz-25660-1305651545-12.jpg

    Doesn't KAK realise she is a role model to housewives every ?

    Avoid rolling down hills too..... You might slide under a fence like my skinny *kitten* daughter. You know she has Brunos problem ....
  • ladypitek
    ladypitek Posts: 91 Member
    You might want to also stop eating altogether. There is a very high likelihood of choking.
  • JoelleAnn78
    JoelleAnn78 Posts: 1,492 Member
    The camel toe can be pretty dangerous to your health.

    Especially hers! It endangered my health just watching!!
  • Pangea250
    Pangea250 Posts: 965 Member
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  • ninerbuff
    ninerbuff Posts: 49,026 Member
    I'm worried about the swinging motion of the arms on the elbow capsule and the gaiting results on the knees.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • PRMinx
    PRMinx Posts: 4,585 Member
    Just bubble wrap yourself first. It'll be fine.
  • Melissa22G
    Melissa22G Posts: 847 Member
    Yep-

    Be sure to wear the ankle weights for maximum injury potential.

    And tight pants.
  • quicklabs
    quicklabs Posts: 254 Member
    You run the risk of being shot on sight--well deserved, but certainly unsafe! LOL
  • BerryH
    BerryH Posts: 4,698 Member
    Prancercise made me the woman I am today!
  • jackpotclown
    jackpotclown Posts: 3,275 Member
    will these pants do??
    tumblr_mkt8nh3DAK1qb6943o1_250.gif
    tumblr_mkt8nh3DAK1qb6943o4_400.gif \m/
    dance.... magic dance.... magic dance..... magic dance..... magic \m/
  • DeeDel32
    DeeDel32 Posts: 542 Member
    I heard Shaun T. stopped prancercizing because it was too extreme

    He just wasn't doing it right. It must be done in a park to make sure the serene setting keeps you relaxed!

    OP, prancercise your little heart out, you'll be fine!
  • MRL1107
    MRL1107 Posts: 74
    you won't get trampled by a horse doing crossfit. Both are highly deadly. I'd rather do something less intense.

    prancercise-joanna-rohrback.jpg


    try couch planks. If you fall, it will be onto your couch.

    enhanced-buzz-25660-1305651545-12.jpg

    Unless of course you roll off the back of the couch...Then you hit the floor...OUCH!!!
  • MRL1107
    MRL1107 Posts: 74
    will these pants do??
    tumblr_mkt8nh3DAK1qb6943o1_250.gif
    tumblr_mkt8nh3DAK1qb6943o4_400.gif \m/
    dance.... magic dance.... magic dance..... magic dance..... magic \m/

    YES!!! Bahahahaha
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
    I saw a YouTube video on Prancersizing and I got quite a workout out of the crack up. It was just too funny to watch.:laugh:

    INORITE? They need to get that lady on SNL
  • WhatAnAss
    WhatAnAss Posts: 1,598 Member
    will these pants do??
    tumblr_mkt8nh3DAK1qb6943o1_250.gif
    tumblr_mkt8nh3DAK1qb6943o4_400.gif \m/
    dance.... magic dance.... magic dance..... magic dance..... magic \m/

    Oh his pants are way hotter than hers!! Love this!!
  • Melissa22G
    Melissa22G Posts: 847 Member
    will these pants do??
    tumblr_mkt8nh3DAK1qb6943o1_250.gif
    tumblr_mkt8nh3DAK1qb6943o4_400.gif \m/
    dance.... magic dance.... magic dance..... magic dance..... magic \m/

    YES. Now, please send video.
  • sunglasses_and_ocean_waves
    sunglasses_and_ocean_waves Posts: 2,757 Member
    These ankles weights hurrrrrrrrtttttttttttttt

    K3vPLpD.gif
  • lorenzovonmatterhorn7549
    lorenzovonmatterhorn7549 Posts: 495 Member
    The original prancercizer

    169120.gif?v=1
  • sunglasses_and_ocean_waves
    sunglasses_and_ocean_waves Posts: 2,757 Member
    The original prancercizer

    169120.gif?v=1

    I know what this is from, but I can't get it to my brain ......

    an 80's video, right?
  • lorenzovonmatterhorn7549
    lorenzovonmatterhorn7549 Posts: 495 Member
    I know what this is from, but I can't get it to my brain ......
    an 80's video, right?

    Yes, Billy Squire - Rock me tonight. The video pretty much ended his career
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    The original prancercizer

    169120.gif?v=1

    I know what this is from, but I can't get it to my brain ......

    an 80's video, right?

    billy squire.

    might be "the stroke" video. not sure.

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