She deadlifts... do you?
Replies
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I don't even know what a deadlift is. Seriously. I think it's similar to a sqat only you lift a barbell as you come up??
13K+ posts?
I call bovine feces.
Well, I've certainly heard of it. And asked a couple of times but just get YouTube links, which are blocked at work and that's the only time I get on MFP. I don't own a barbell or gym membership.
I am serious. I know it works the booty, legs and abs, but not exactly sure how it differs from a squat.
Deadlift is the most natural lift known to man. It is simply the act of bending over to lift something heavy up off the ground. It is the single most functional lift there is and will benefit you more than any other lift for this reason.
It is the lift that most prepares you for life.
Sounds like it should only be done by men.0 -
I don't even know what a deadlift is. Seriously. I think it's similar to a sqat only you lift a barbell as you come up??
13K+ posts?
I call bovine feces.
Well, I've certainly heard of it. And asked a couple of times but just get YouTube links, which are blocked at work and that's the only time I get on MFP. I don't own a barbell or gym membership.
I am serious. I know it works the booty, legs and abs, but not exactly sure how it differs from a squat.
a deadlift is just a double-leg-behind-bar jefferson squat.
Thanks! Off to Google jefferson squat0 -
I don't even know what a deadlift is. Seriously. I think it's similar to a sqat only you lift a barbell as you come up??
13K+ posts?
I call bovine feces.
Well, I've certainly heard of it. And asked a couple of times but just get YouTube links, which are blocked at work and that's the only time I get on MFP. I don't own a barbell or gym membership.
I am serious. I know it works the booty, legs and abs, but not exactly sure how it differs from a squat.
a deadlift is just a double-leg-behind-bar jefferson squat.
Thanks! Off to Google jefferson squat
Sure. Google jefferson squats... but not deadlifts... :huh:0 -
who was looking at the bar? dayum.
I wasn't even looking at the bar.
nohomo.0 -
I don't even know what a deadlift is. Seriously. I think it's similar to a sqat only you lift a barbell as you come up??
13K+ posts?
I call bovine feces.
Well, I've certainly heard of it. And asked a couple of times but just get YouTube links, which are blocked at work and that's the only time I get on MFP. I don't own a barbell or gym membership.
I am serious. I know it works the booty, legs and abs, but not exactly sure how it differs from a squat.
a deadlift is just a double-leg-behind-bar jefferson squat.
Thanks! Off to Google jefferson squat
Sure. Google jefferson squats... but not deadlifts... :huh:
Yeah..how does that work?0 -
Yes, yes I DO!0
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Wait, what? There was a bar in the picture? Now I gotta go back to the top to see the bar? What kinda bar was it, a ballet bar, drinking bar, juice bar, crow bar? Shirley not an olympic bar.
It was an olympic bar and stop calling me Shirley.
Huh, who said that?0 -
are those a bunch of 10lb bumpers?
yeah, but still, pretty good for a girl.
You're a dude, what do you know about math?
math and logic are supposed to our strongsuits...get your stereotypes right.
Are you sure? Most seem to confuse 8" with 5".0 -
To answer the original question: No I do not deadlift. I'm just getting into lifting so hopfully I will be shortly.0
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How people can go through their life without knowing how to dead lift is beyond me- you're mamma should have taught you this as a child- lift with your knees not with your back!
Wait, you aren't using your back when you do deadlifts?0 -
Please be 18. Please be 18. Please be 18. Please be 18. Please be 18.0
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nope0
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Looks like someone needs a new set of plates soon.0
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Please be 18. Please be 18. Please be 18. Please be 18. Please be 18.
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But, why so many 10lbs plates? Don't they have 45s? 35s? even? I'm confused.0
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I don't even know what a deadlift is. Seriously. I think it's similar to a sqat only you lift a barbell as you come up??
13K+ posts?
I call bovine feces.
Well, I've certainly heard of it. And asked a couple of times but just get YouTube links, which are blocked at work and that's the only time I get on MFP. I don't own a barbell or gym membership.
I am serious. I know it works the booty, legs and abs, but not exactly sure how it differs from a squat.
a deadlift is just a double-leg-behind-bar jefferson squat.
Thanks! Off to Google jefferson squat
Sure. Google jefferson squats... but not deadlifts... :huh:
Yeah..how does that work?
My brain hurts too0 -
I occasionally lift dead things...0
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I occasionally lift dead things...
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are those a bunch of 10lb bumpers?
yeah, but still, pretty good for a girl.
You're a dude, what do you know about math?
math and logic are supposed to our strongsuits...get your stereotypes right.
Are you sure? Most seem to confuse 8" with 5".
QFT0 -
I do, not quite at the level she is but hopefully one day0
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Wicked cool MFP members:
DEADLIFTING LIKE BADASSES
http://www.myfitnesspal.com/topics/show/1016588-the-epic-wall-of-heavy-gif-ting0 -
Deadlifts are my favorite!0
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who was looking at the bar? dayum.
I wasn't even looking at the bar.
nohomo.
Why do you feel the need to say "nohomo"? Are you really terrified of people thinking you're gay for checking out another woman's amazing *kitten*? So childish and ignorant.0 -
Why do you feel the need to say "nohomo"? Are you really terrified of people thinking you're gay for checking out another woman's amazing *kitten*? So childish and ignorant.
I think they're being facetious. (I hope)
And yes, it is my very favorite lift!
ETA: Also? Math is hard.0 -
who was looking at the bar? dayum.
I wasn't even looking at the bar.
nohomo.
Why do you feel the need to say "nohomo"? Are you really terrified of people thinking you're gay for checking out another woman's amazing *kitten*? So childish and ignorant.
It's a joke. I don't care whatsoever if people think I'm gay. Lighten up.0 -
[/quote]
You're a dude, what do you know about math?
[/quote]
math and logic are supposed to our strongsuits...get your stereotypes right.
[/quote]
Are you sure? Most seem to confuse 8" with 5".
[/quote]
:laugh: So true girlfriend. Sooo true0 -
2 25s, 2 15s, and 12 10s. 245? Presuming the odd color ones are 15 because of thickness.
By the looks of her, she's lifting close to 2x bodyweight.
Impressive, by any measure.0 -
:flowerforyou:0
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Not lately, but it's on the to do list.0
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