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fatburd1112
fatburd1112 Posts: 2 Member
edited February 2 in Introduce Yourself
I have been using this app on and off for over a year now, but I have just recently noticed that some people have been talking about sugar free diets etc and also that u can use other well known diet plans (Atkins etc) how do I set the app to run for a particular kind if diet?

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  • auntiebabs
    auntiebabs Posts: 1,754 Member
    I don't think there are MFP pre-sets for specific diet plans, but you can read up on a few plans, decide on what will work best for you then once you understand the underlining theory go to GOAL and click CUSTOM and manually reset according to whatever eating plan you're choosing to follow.

    GOOD LUCK!
    -B
  • fatburd1112
    fatburd1112 Posts: 2 Member
    Thank you!
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