3.5wks post heart surgery! Ready to shed the flubber!

Just wanted to introduce myself!
Is there a mobile app for the forum?
I downloaded the fitness app, wonderful!

Replies

  • porkchopss
    porkchopss Posts: 14 Member
    Anybody else 5'1 with a goal of 115?
    Also, anybody with a heart condition?
    Sounds so weird to ask that but hey it's worth a shot!

    Xoxo Porkchopss
  • Jennloella
    Jennloella Posts: 2,286 Member
    Hello, I'm fit as a fiddle but my husband has inherited high cholesterol and recently had a stent put in his otherwise healthy body - a widow maker the doctors called it. Healthy weight, exercises, but the plaque caused one artery to his heart to clog at 75% then a 30 mile bike ride caused a small rupture that blocked it 100%. Scary. So now it affects the entire family because we have overhauled our diets - which weren't too bad to begin with but are now cutting sodium down to 1000 a day, and cutting out all red meat, learning to make our own stuff like peanut butter, tortilla chips, salad dressing, etc.
  • porkchopss
    porkchopss Posts: 14 Member
    That sounds wonderful, all the homemade food! Well I hope things go well as they seem they are now :)!
  • porkchopss
    porkchopss Posts: 14 Member
    Anyone else? Feel free to add me! I'm addicted to support and motivation! Hehe