How often should I weigh in?

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Replies

  • rosemary98
    rosemary98 Posts: 632
    I am now of the mindset daily weighing is appropriate. if you weigh once a week, you may just happen to weigh on a water retention day. If you weigh daily you can see the trends and fluctuations a bit more accurately.
  • RealMattHopkins
    RealMattHopkins Posts: 75 Member
    I also hate to admit it but I like to weigh myself right before and after a nice poop just for fun and laughs. :bigsmile: :bigsmile:
    It is pretty interesting if you feel you have an epic one on the way :laugh:

    It's FASCINATING to see how much weight you can lose by pooping. LOL

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