NSV - Four weeks without missing a workout!

hablondi · August 2013

Okay, so four weeks ago, I decided that I was fed up with starting workout programs, but never finishing them. So I set myself a goal of getting through the first four weeks of TurboFire without missing a workout.

Well, today I completed week four without missing a one! I even added weight lifting at the gym in several times a week.

I also set the goal of logging everything, everyday for those four weeks and achieved that goal, as well.

Will get on the scale tomorrow and take measurements and pics. But even without knowing the final results of those four weeks, I am super proud of myself for sticking with it this time. I have been stopping and starting for the past 7 years! No more stopping this time! I have already set the goal to get through the next four weeks of the program without missing anything. I think it is going to be easier now that I have some momentum going

Ultimate goal is to finish all 20 weeks, but I am finding it much easier to just focus on four weeks at a time.

kathyrazz · August 2013

Nice job! Feels great to make that commitment and stick to it..keep up the great work!!

quietHiker · August 2013

AWESOME NSV!!! Sometimes it's hard to get in those workouts, but 4 weeks without even missing one?! That's amazing!

Juliet_622 · August 2013

That's an incredible NSV!! I find myself frequently in the same position. I get so excited to start a new program, and then I take a rest day, never get going again, and never finish it. So good for you! That's terrific! :drinker:

retta717 · August 2013

Fantastic accomplishment! I have made myself a self-promise that on September 1st I am ging to start 30DS. I wish I had lost a pound for every time I started and stopped that program! :-) But I have it in my mind that we are only talking about 30 days, 30 minutes a day. I easily waste that much time reading all the drama on Facebook! :noway: