When do you adjust TDEE-20%/MFP

tkbuc Posts: 66 Member

August 2013 edited February 2 in Health and Weight Loss

After how much weight loss should you enter your new bodyweight into the calculator's? I am not there yet, but was just curious for future knowledge.

0

Replies

• 

  tkbuc Posts: 66 Member

  August 2013

  bump

  0
• 

  NarneyK Posts: 264 Member

  August 2013

  I belive it is every 5lbs/2kgs.

  0
• 

  Francl27 Posts: 26,368 Member

  August 2013

  Every 5 lbs. I do it every lb personally, but it really doesn't make much of a difference obviously.

  0
• 

  tkbuc Posts: 66 Member

  August 2013

  ok good to know. thank you

  0

This discussion has been closed.