Hello everyone :)

PinkLotus4
PinkLotus4 Posts: 28 Member
in Introduce Yourself
Hi,
I recently quit smoking which of course made me turn to food.
I joined a Bikram Yoga studio in hopes of dropping the pounds quickly. They did start melting off but I havent been paying enough attention to my calorie intake, so more sweaty yoga I did the more I ate.
I did manage to drop 5 pounds in a month, but I think I can do better eating properly and more nutritiously.
Im really enojoying myfitnesspal...Love reading all the success stories :)
Hope to make some friends here

Replies

  • _TimeForMe
    _TimeForMe Posts: 156 Member
    Feel free to add me if you would like.
  • PinkLotus4
    PinkLotus4 Posts: 28 Member
    Thank you hun...request sent :)
  • thesophierose
    thesophierose Posts: 754 Member
    5 pounds is a good start though , and its a healthy amount.
  • kelciebananas
    kelciebananas Posts: 17
    Hi there! I'm new too. I'd love to add you. :)
  • poohbear1958
    poohbear1958 Posts: 175 Member
    Feel free to add me for support, I log in every day.
  • PinkLotus4
    PinkLotus4 Posts: 28 Member
    5 pounds is a good start though , and its a healthy amount.

    Thank you.....I feel very proud of it...just wish I had started MFP earlier so I could have added it to my total loss...
    It's depressing looking at 0 pounds lost...heh
  • ashnicolee26
    ashnicolee26 Posts: 9 Member
    Lost 90 pounds almost a year ago then stopped. Since I have put 10 pounds back on. Trying to break the habit and start fresh. Please add me for motivation :) I am needed much help
  • PinkLotus4
    PinkLotus4 Posts: 28 Member
    Thanks guys...have added you all...we can be there for eachother :)
    And Ashnicolee.....wow...you look stunning...way to go...90 pounds!
    How did you put back 10 pounds? stopped counting or excercising or both?

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