100 pounds to goal...looking for friends with same life
I was not always "fat"...but I never appreciated being thin. I sometimes feel like my very overweight body is karma for all the years of taking advantage of what I had. I have been through all the depression and guilt...and even some of the acceptance of being the fat lady the kids look at funny. I hate going out to eat with my family because I judge myself so harshly...that I feel others do to. If I go out to eat at a buffet...I get so upset when I hear that random kid ask their parent "why is that lady so fat"...that actually happened at Golden Coral. So I have found new motivation to find myself under all this extra weight. My doctor would like me to weigh 115 pounds which just makes me feel awful because that is less than half of who I am right now. So I set my long term goal at losing 100 pounds to weigh 140...if I get to less than that...well that would be great. I have done the roller coaster of lose 10 pounds gain 10 pounds for the last 3 years. So using MFP is a new approach of tracking that is way more accurate. I still don't know what to think when I see at the end of the day that I am under my calorie goal. Some say to eat the calories you burn and others say not to...I am sure it depends on your own body. I think I will take that a day at a time and eat some of them "IF" I am feeling deprived or hungry. I would like those who either have a huge amount to lose or those who just have a little and are really alone to friend me so we can be supportive to eachother. I don't need negativity in any way shape or form...I live with enough of my own for everyone. I am learning to put my best foot forward and forgive myself for how I feel, so please do not give negative feedback.
I am starting my new adventure with this quote I found on facebook:
YOU DON'T HAVE TO BE GREAT TO START...YOU HAVE TO START TO BE GREAT