Why the Bad Rap on Canned Veggies ?

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  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    high in sodium, fresh is best
  • LAW_714
    LAW_714 Posts: 258
    Some people just can't use all the fresh veggies within the week !
    Let alone spending gas money to and from the store.

    Read labels.

    Sometimes canned is fine. Sometimes it has unnecessary added sugar and/or excessive sodium. Reading labels allows you to make an informed choice.

    Frozen veggies are always an option too.
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