Any body do the Jillian Michael's work out DVDs??

blueberrystreet · August 2013

I was wondering how you log the Jillian Michael's work out DVDs. Do you log as cardio or strenght training? I've been doing the Ab video as well as the 30 shred. I've just been marking them as cardio and was wondering if this was accurate. thanks!

lorinjer · August 2013

I always logged her videos as circuit training.....someone told me that on here...

blueberrystreet · August 2013

I didn't even know that was a choice. Thanks for the info!!

slgreene86 · August 2013

I would mark them as cardio as well.

twinsmom03 · August 2013

I created my own for it, under cardio...I use a HRM and only burn about 100 calories FYI

kelleher1975 · August 2013

I also log it as circuit training.

Goal_Driven · August 2013

I create a workout under cardio and put in my cals burned from my HRM

blueberrystreet · September 2013

Thanks for all the info. Im going to have invest in a HRM!

Any body do the Jillian Michael's work out DVDs??

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