My new VAIN pictures, if you dont care dont come in <3

2

Replies

  • Codename_Duchess
    Codename_Duchess Posts: 2,042 Member
    In for vanity. Excellent work, OP! :flowerforyou:
  • Ophidion
    Ophidion Posts: 2,065 Member
    Nicely done.
  • fabafter5
    fabafter5 Posts: 200 Member
    Looking lean and mean! My only question... Do you do laundry too???
  • Snow3y
    Snow3y Posts: 1,412 Member
    It's fine to be vain if you worked hard for it, good job man
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    :drinker: Wtg...well done!!
  • james6998
    james6998 Posts: 743 Member
    What body fat percentage were you at when you took those pictures?
    still high around 17-18%
  • james6998
    james6998 Posts: 743 Member
    How long you been lifting big boy?
    Total of 26 years, 15 as a power lifter.
    took almost a 5 year layoff as my head was not exactly screwed on straight, injury and all that good stuff.
  • james6998
    james6998 Posts: 743 Member
    Looking lean and mean! My only question... Do you do laundry too???

    Yes of course i do, its not only 1 persons job. :)
  • TheRealOrson
    TheRealOrson Posts: 1,415 Member
    How long you been lifting big boy?
    Total of 26 years, 15 as a power lifter.
    took almost a 5 year layoff as my head was not exactly screwed on straight, injury and all that good stuff.

    Nice. Only 6 months into it myself. I'm including the big 3 powerlifting lifts into my routine pretty heavily. I'll be pretty stoked if I can get to where you are mass-wise but I wanna cut right down to around 10%
  • ssm_1972
    ssm_1972 Posts: 396 Member
    Excellent......simply great job !

    By the way, I do care :smile:
  • james6998
    james6998 Posts: 743 Member
    How long you been lifting big boy?
    Total of 26 years, 15 as a power lifter.
    took almost a 5 year layoff as my head was not exactly screwed on straight, injury and all that good stuff.

    Nice. Only 6 months into it myself. I'm including the big 3 powerlifting lifts into my routine pretty heavily. I'll be pretty stoked if I can get to where you are mass-wise but I wanna cut right down to around 10%

    I think the big difference with my mass is the history of power lifting. At my heaviest i weighed 255lbs and people thought i was on the juice until i lifted up my shirt and they would see a bell of fat around my waist. I had a buddy of mine supplying raw cows milk and i was bulking up with 1 gallon a day. Funny thing about power lifting, eat anything and everything you will keep getting stronger, wont look the best but... I believe in mass first then cut it down.
    If your only into it 6 months, i would say you are off to a great start, looking good!
  • TheRealOrson
    TheRealOrson Posts: 1,415 Member

    I think the big difference with my mass is the history of power lifting. At my heaviest i weighed 255lbs and people thought i was on the juice until i lifted up my shirt and they would see a bell of fat around my waist. I had a buddy of mine supplying raw cows milk and i was bulking up with 1 gallon a day. Funny thing about power lifting, eat anything and everything you will keep getting stronger, wont look the best but... I believe in mass first then cut it down.
    If your only into it 6 months, i would say you are off to a great start, looking good!

    Thanks mate, I've been cutting all that time too. I was already a big boy.....but I was majorly obese on top of that (I got out to about 350lb).....so there won't be any bulking for me until I lean right out. In the meantime I've been making the most of noob gains and because I'm only on a very modest deficit, I've been getting stronger too.

    On Friday night, I'm going to pull proper Olympic bar deadlifts for the first time. Up until now, I've been using the hammerstrength machine, so it'll be interesting to see how my 792lb 1RM on that rig translates onto a proper barbell. I'll be happy with 600.

    Sorry for the hijack. ;)
  • james6998
    james6998 Posts: 743 Member

    I think the big difference with my mass is the history of power lifting. At my heaviest i weighed 255lbs and people thought i was on the juice until i lifted up my shirt and they would see a bell of fat around my waist. I had a buddy of mine supplying raw cows milk and i was bulking up with 1 gallon a day. Funny thing about power lifting, eat anything and everything you will keep getting stronger, wont look the best but... I believe in mass first then cut it down.
    If your only into it 6 months, i would say you are off to a great start, looking good!

    Thanks mate, I've been cutting all that time too. I was already a big boy.....but I was majorly obese on top of that (I got out to about 350lb).....so there won't be any bulking for me until I lean right out. In the meantime I've been making the most of noob gains and because I'm only on a very modest deficit, I've been getting stronger too.

    On Friday night, I'm going to pull proper Olympic bar deadlifts for the first time. Up until now, I've been using the hammerstrength machine, so it'll be interesting to see how my 792lb 1RM on that rig translates onto a proper barbell. I'll be happy with 600.

    Sorry for the hijack. ;)
    http://www.youtube.com/watch?v=NdjuX-GRby8
    One of the best breakdowns of the movement i have ever seen. Deadlift is a wild movement, requires strong core, abs, hams and straight as an arrow back. Quickest thing you can do to end your lifting career. If you have never done these, be very careful at first until you learn the motion. But, oh my what a back builder it is.
  • TheRealOrson
    TheRealOrson Posts: 1,415 Member

    I think the big difference with my mass is the history of power lifting. At my heaviest i weighed 255lbs and people thought i was on the juice until i lifted up my shirt and they would see a bell of fat around my waist. I had a buddy of mine supplying raw cows milk and i was bulking up with 1 gallon a day. Funny thing about power lifting, eat anything and everything you will keep getting stronger, wont look the best but... I believe in mass first then cut it down.
    If your only into it 6 months, i would say you are off to a great start, looking good!

    Thanks mate, I've been cutting all that time too. I was already a big boy.....but I was majorly obese on top of that (I got out to about 350lb).....so there won't be any bulking for me until I lean right out. In the meantime I've been making the most of noob gains and because I'm only on a very modest deficit, I've been getting stronger too.

    On Friday night, I'm going to pull proper Olympic bar deadlifts for the first time. Up until now, I've been using the hammerstrength machine, so it'll be interesting to see how my 792lb 1RM on that rig translates onto a proper barbell. I'll be happy with 600.

    Sorry for the hijack. ;)
    http://www.youtube.com/watch?v=NdjuX-GRby8
    One of the best breakdowns of the movement i have ever seen. Deadlift is a wild movement, requires strong core, abs, hams and straight as an arrow back. Quickest thing you can do to end your lifting career. If you have never done these, be very careful at first until you learn the motion. But, oh my what a back builder it is.

    Focusing on form and flexibility to start ;)
  • K_Serz
    K_Serz Posts: 1,299 Member
    Ive already seen these before. I had the cameras installed a few months back. Forgot to tell you....Great Job Man!!
  • laddyboy
    laddyboy Posts: 1,565 Member
    I don't see vanity...I say hard work paying off. Great job. Keep it up.
  • Hannah_Hopes
    Hannah_Hopes Posts: 273 Member
    Great work :drinker:
  • jonsey_s
    jonsey_s Posts: 222
    BACKGROUND!!!! why take pics and have your washing in the back ground???? this really pisses me off!!!!!!

    ..otherwise.....awesome work there.
  • mud7urtle
    mud7urtle Posts: 500
    Looking thick, solid, tight OP
  • InForBacon
    InForBacon Posts: 1,508 Member
    BACKGROUND!!!! why take pics and have your washing in the back ground???? this really pisses me off!!!!!!

    ..otherwise.....awesome work there.
    Wait, there's a background?

    Great job OP!
  • SoViLicious
    SoViLicious Posts: 2,633 Member
    Mmm...thank you for the candy. Please deliver in my box next time.
  • K_Serz
    K_Serz Posts: 1,299 Member
    BACKGROUND!!!! why take pics and have your washing in the back ground???? this really pisses me off!!!!!!

    ..otherwise.....awesome work there.

    Next time maybe he should take them at your studio?
  • holeshottdr
    holeshottdr Posts: 364 Member
    Great work OP
  • _Krys10_
    _Krys10_ Posts: 1,234 Member
    Great job OP, for the record I didn't notice the background. :wink:
  • jonsey_s
    jonsey_s Posts: 222
    BACKGROUND!!!! why take pics and have your washing in the back ground???? this really pisses me off!!!!!!

    ..otherwise.....awesome work there.

    Next time maybe he should take them at your studio?

    I freelance. Don't need one.
    :smile:
  • norahwynn
    norahwynn Posts: 862 Member
    Wow. Wow, wow, wow! You're hot. :glasses:
  • bellaamor30
    bellaamor30 Posts: 172 Member
    Looking good!
  • DashDeV
    DashDeV Posts: 545 Member
    Almost as big as me! Keep up the good work.
  • Sublimely_Self_Righteous
    Sublimely_Self_Righteous Posts: 429
    Wow, I really love your washing machine. Is it a GE?
  • verymissk
    verymissk Posts: 262 Member
    Really nice work!!!!!! You look awesome and should be proud!!



    Is your washing machine in your bathroom? You don't see that often.

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