How to get rid of cellulite ??? HELP!!!!
Options
Replies
-
How nice .. I will try doing more squats and lunges hopefully it helps.. Thanks so much .. Oh and i heard about the dry bush . I guess it helps.. Cool!!????
How is a dry bush supposed to help?1 -
http://www.huffingtonpost.com/2012/08/21/dry-skin-brushing-benefits-cellulite_n_1811708.html
Not saying this is a magical weapon, because clearly it is not. Cellulite is mostly genetic as we all know.
However, it does help stimulate skin cells, exfoliates the area and does improve the appearance of cellulite.
It can't hurt, right?0 -
Squats and lunges, lots of water. Like others are saying it helps the appearance. But it's always there hiding, lol...0
-
i have lots almost all my cellulite. i dont know how but its vanished. i do lots of lunges squats bicycling running. and drink a excessive amount of water.0
-
Reduce body fat, which will reduce the appearance of cellulite.
and water. Lots of water.0 -
bump0
-
Reduce body fat, and gain muscle. I never thought mine would go away but it looks a lot better now.0
-
I agree with most of the women on here. You havent been working out too long. Lol - patience!
But, I had bad celluite on the back of my thighs. Once i started to REALLY clean up my diet and kept lifting heavy weights; i noticed its starting to disappear. Really be honest with yourself: are you eating the best foods for your goals? Once I stopped munching on certain snacks, I started to get my desired results. Its a slow process. Most women hold fat on our lower halves. This is usually the last to go away when working out/losing weight. Once you build some lean muscle mass, it will help reduce the appearnce. Try to reduce the amount of running you do too. Lift more.
Good luck missy! I know your pain! just stick it out.1 -
Green tea and anti-oxidants run out doors (interval running) this will give you good tone. cellulite is to many toxins in the past.1
-
Green tea and anti-oxidants run out doors (interval running) this will give you good tone. cellulite is to many toxins in the past.
:laugh:
Nope.0 -
Green tea and anti-oxidants run out doors (interval running) this will give you good tone. cellulite is to many toxins in the past.
Wrong.0 -
Green tea and anti-oxidants run out doors (interval running) this will give you good tone. cellulite is to many toxins in the past.
you mean like another life time in the past?0 -
Uuum I'm not fat.. I have a really flat tummy I'm just thick big hips legs and everything I guess that's why I weight 154 I don't know .. I eat pretty healthy .. I started working out 3 weeks ago it's probably to soon to tell .. Hopefully my cellulite goes away ..0
-
nope
wrong
you mean like another life time in the past?
http://www.glamourmagazine.co.uk/features/health-fitness/2011/08/top-30-cellulite-busting-foods
http://www.dailymail.co.uk/femail/article-1347777/How-rid-cellulite-Thin-thighs-30-days-exercise-tips.html
http://www.dailymail.co.uk/health/article-25491/Cellulite-cure.html
guess you haven't read this or tried for yourselves,please be free to write to "daily mail" or "glamour magazine" I'm sure they have plenty of time for you 3 lol enjoy you only have 1 life0 -
nope
wrong
you mean like another life time in the past?
http://www.glamourmagazine.co.uk/features/health-fitness/2011/08/top-30-cellulite-busting-foods
http://www.dailymail.co.uk/femail/article-1347777/How-rid-cellulite-Thin-thighs-30-days-exercise-tips.html
http://www.dailymail.co.uk/health/article-25491/Cellulite-cure.html
guess you haven't read this or tried for yourselves,please be free to write to "daily mail" or "glamour magazine" I'm sure they have plenty of time for you 3 lol enjoy you only have 1 life
Ah yes, the esteemed scientific minds at glamour magazine and the daily mail. How could I possibly forget about them? You seriously don't know what you are talking about, do you?0 -
nope
wrong
you mean like another life time in the past?
http://www.glamourmagazine.co.uk/features/health-fitness/2011/08/top-30-cellulite-busting-foods
http://www.dailymail.co.uk/femail/article-1347777/How-rid-cellulite-Thin-thighs-30-days-exercise-tips.html
http://www.dailymail.co.uk/health/article-25491/Cellulite-cure.html
guess you haven't read this or tried for yourselves,please be free to write to "daily mail" or "glamour magazine" I'm sure they have plenty of time for you 3 lol enjoy you only have 1 life
:huh: oh geez.
0 -
LOL read them youre also saying they don't either with 100s of thousand readers yet you are who? and yesyou speak the truth lol come on you got to be delusional.
Just because you dont want to read and re-search it must be wrong lol
nice open diaries guys do I smell trolls,well no evidence to disprove credited daily mail or glamour magazine just that they're wrong nice one troll lol1 -
LOL read them youre also saying they don't either with 100s of thousand readers yet you are who? and yesyou speak the truth lol come on you got to be delusional.
Just because you dont want to read and re-search it must be wrong lol
nice open diaries guys do I smell trolls,well no evidence to disprove credited daily mail or glamour magazine just that they're wrong nice one troll lol
Nice try.0 -
LOL cough BS
is that it? GN yawn0 -
Don't worry, you'll see the results. Running and swimming are the best for circulation and getting rid of cellulite. Just keep going. Drink plenty of water (1,5-2 L every day) and using some anti-cellulite body cream and massaging the critical points once a day after shower also helps. I know that when you are making efforts you want to see immediately the results, but it takes time0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 977 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions