How to get rid of cellulite ??? HELP!!!!

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2

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  • bumblebums
    bumblebums Posts: 2,181 Member
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    How nice .. I will try doing more squats and lunges hopefully it helps.. Thanks so much .. Oh and i heard about the dry bush . I guess it helps.. Cool!!????

    How is a dry bush supposed to help?
  • kdiamond
    kdiamond Posts: 3,329 Member
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    http://www.huffingtonpost.com/2012/08/21/dry-skin-brushing-benefits-cellulite_n_1811708.html

    Not saying this is a magical weapon, because clearly it is not. Cellulite is mostly genetic as we all know.

    However, it does help stimulate skin cells, exfoliates the area and does improve the appearance of cellulite.

    It can't hurt, right?
  • TheBackStory
    TheBackStory Posts: 263
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    Squats and lunges, lots of water. Like others are saying it helps the appearance. But it's always there hiding, lol...
  • missdamman
    missdamman Posts: 44
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    i have lots almost all my cellulite. i dont know how but its vanished. i do lots of lunges squats bicycling running. and drink a excessive amount of water.
  • IpuffyheartHeelsinthegym
    IpuffyheartHeelsinthegym Posts: 5,573 Member
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    Reduce body fat, which will reduce the appearance of cellulite.

    and water. Lots of water.
  • es513
    es513 Posts: 51 Member
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    bump
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
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    Reduce body fat, and gain muscle. I never thought mine would go away but it looks a lot better now.
  • Grendel07
    Grendel07 Posts: 112 Member
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    I agree with most of the women on here. You havent been working out too long. Lol - patience! :D
    But, I had bad celluite on the back of my thighs. Once i started to REALLY clean up my diet and kept lifting heavy weights; i noticed its starting to disappear. Really be honest with yourself: are you eating the best foods for your goals? Once I stopped munching on certain snacks, I started to get my desired results. Its a slow process. Most women hold fat on our lower halves. This is usually the last to go away when working out/losing weight. Once you build some lean muscle mass, it will help reduce the appearnce. Try to reduce the amount of running you do too. Lift more. :)
    Good luck missy! I know your pain! just stick it out.
  • xRiverX
    xRiverX Posts: 149 Member
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    Green tea and anti-oxidants run out doors (interval running) this will give you good tone. cellulite is to many toxins in the past.
  • nomeejerome
    nomeejerome Posts: 2,616 Member
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    Green tea and anti-oxidants run out doors (interval running) this will give you good tone. cellulite is to many toxins in the past.

    :laugh:

    Nope.
  • Soapstone
    Soapstone Posts: 134 Member
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    Green tea and anti-oxidants run out doors (interval running) this will give you good tone. cellulite is to many toxins in the past.

    Wrong.
  • CLFrancois
    CLFrancois Posts: 472 Member
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    Green tea and anti-oxidants run out doors (interval running) this will give you good tone. cellulite is to many toxins in the past.

    you mean like another life time in the past?
  • wilsoje74
    wilsoje74 Posts: 1,720 Member
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    Uuum I'm not fat.. I have a really flat tummy I'm just thick big hips legs and everything I guess that's why I weight 154 I don't know .. I eat pretty healthy .. I started working out 3 weeks ago it's probably to soon to tell .. Hopefully my cellulite goes away ..
    What is your height? You can be overweight and still have a flat tummy. You may have to lose some fat to lose the appearance of the cellulite.
  • xRiverX
    xRiverX Posts: 149 Member
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    nope

    wrong

    you mean like another life time in the past?

    http://www.glamourmagazine.co.uk/features/health-fitness/2011/08/top-30-cellulite-busting-foods

    http://www.dailymail.co.uk/femail/article-1347777/How-rid-cellulite-Thin-thighs-30-days-exercise-tips.html

    http://www.dailymail.co.uk/health/article-25491/Cellulite-cure.html

    guess you haven't read this or tried for yourselves,please be free to write to "daily mail" or "glamour magazine" I'm sure they have plenty of time for you 3 lol enjoy you only have 1 life :)
  • explosivedonut
    explosivedonut Posts: 419 Member
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    nope

    wrong

    you mean like another life time in the past?

    http://www.glamourmagazine.co.uk/features/health-fitness/2011/08/top-30-cellulite-busting-foods

    http://www.dailymail.co.uk/femail/article-1347777/How-rid-cellulite-Thin-thighs-30-days-exercise-tips.html

    http://www.dailymail.co.uk/health/article-25491/Cellulite-cure.html

    guess you haven't read this or tried for yourselves,please be free to write to "daily mail" or "glamour magazine" I'm sure they have plenty of time for you 3 lol enjoy you only have 1 life :)

    Ah yes, the esteemed scientific minds at glamour magazine and the daily mail. How could I possibly forget about them? You seriously don't know what you are talking about, do you?
  • nomeejerome
    nomeejerome Posts: 2,616 Member
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    nope

    wrong

    you mean like another life time in the past?

    http://www.glamourmagazine.co.uk/features/health-fitness/2011/08/top-30-cellulite-busting-foods

    http://www.dailymail.co.uk/femail/article-1347777/How-rid-cellulite-Thin-thighs-30-days-exercise-tips.html

    http://www.dailymail.co.uk/health/article-25491/Cellulite-cure.html

    guess you haven't read this or tried for yourselves,please be free to write to "daily mail" or "glamour magazine" I'm sure they have plenty of time for you 3 lol enjoy you only have 1 life :)

    :huh: oh geez.

    bWT6f65l.gif
  • xRiverX
    xRiverX Posts: 149 Member
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    LOL read them youre also saying they don't either with 100s of thousand readers yet you are who? and yesyou speak the truth lol come on you got to be delusional.
    Just because you dont want to read and re-search it must be wrong lol
    nice open diaries guys do I smell trolls,well no evidence to disprove credited daily mail or glamour magazine just that they're wrong nice one troll lol
  • nomeejerome
    nomeejerome Posts: 2,616 Member
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    LOL read them youre also saying they don't either with 100s of thousand readers yet you are who? and yesyou speak the truth lol come on you got to be delusional.
    Just because you dont want to read and re-search it must be wrong lol
    nice open diaries guys do I smell trolls,well no evidence to disprove credited daily mail or glamour magazine just that they're wrong nice one troll lol

    Nice try.
  • xRiverX
    xRiverX Posts: 149 Member
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    LOL cough BS

    is that it? GN yawn
  • serenere
    serenere Posts: 70 Member
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    Don't worry, you'll see the results. Running and swimming are the best for circulation and getting rid of cellulite. Just keep going. Drink plenty of water (1,5-2 L every day) and using some anti-cellulite body cream and massaging the critical points once a day after shower also helps. I know that when you are making efforts you want to see immediately the results, but it takes time :)

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