We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

tasting while cooking

aezaidan
aezaidan Posts: 31 Member
edited February 2 in Food and Nutrition
Hey guys. Sorry, I feel like I'm blowing up the message boards today, but I have another question. How do you account for calories when you are cooking. I honestly can't cook without tasting as I go... It's the only way I know how to cook. Do you try to measure as you taste or do you just add in an extra small percent of a serving after you eat the meal?? I want to try to be as accurate as possible in my log!!

Replies

  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    Whatever you burn while cooking probably accounts for it.
  • aezaidan
    aezaidan Posts: 31 Member
    Never thought about that....but it makes sense. I'm usually dancing around the kitchen, too, so I bet it would even out in the wash. Thanks!!
This discussion has been closed.