tasting while cooking

aezaidan
aezaidan Posts: 31 Member
in Food and Nutrition
Hey guys. Sorry, I feel like I'm blowing up the message boards today, but I have another question. How do you account for calories when you are cooking. I honestly can't cook without tasting as I go... It's the only way I know how to cook. Do you try to measure as you taste or do you just add in an extra small percent of a serving after you eat the meal?? I want to try to be as accurate as possible in my log!!

Replies

  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    Whatever you burn while cooking probably accounts for it.
  • aezaidan
    aezaidan Posts: 31 Member
    Never thought about that....but it makes sense. I'm usually dancing around the kitchen, too, so I bet it would even out in the wash. Thanks!!

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