Healthy things on toast?
Replies
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If I'm going to have toast, which is less than 1X/week, I load that thang up with margarine and strawberry jelly.
Probably not your definition of healthy.0 -
I read this as "heavy things on toast" so why not throw on a 45 pound plate for some iron?0
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Peanut butter, banana, avocado, egg, cheese, hummus, tomato.... not ALL at once0
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Poor Peanut butter, always getting bad talked.0
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Unless you have an allergy, peanut butter is good for you.
To change it up a bit I use hummus with a little sriracha on top, or some egg salad.
Eta spelling sriracha
Thanks What's sriracha?0 -
Unless you have an allergy, peanut butter is good for you.
To change it up a bit I use hummus with a little sriracha on top, or some egg salad.
Eta spelling sriracha
Thanks What's sriracha?
It's a hot chili sauce that is amazing on literally everything.0 -
Unless you have an allergy, peanut butter is good for you.
To change it up a bit I use hummus with a little sriracha on top, or some egg salad.
Eta spelling sriracha
Thanks What's sriracha?
It's a hot chili sauce that is amazing on literally everything.
Oh right! Wonder if I can find it in the UK...0 -
I LOVE avocado, fried eggs in coconut oil, a couple slices of cheese, and a handful of arugula. I'm hungry now.0
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map o spread, yum,0
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Bacon (even better is bacon on top of Peanut Butter)
Peanut butter and bacon on toast is the food of the gods!0 -
I like beans on toast...or blackberry jam...but only with tea.0
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i like butter and thinly sliced cucumber .. butters not to healthy i know... but its nice.0
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You could try almond butter, but I really see no reason to not have peanut butter as long as you are watching your portions..
Anyway, I really enjoy eating a poached egg with salt and pepper on top of my toast. The yolk gets all runny and the bread just soaks it up. Amazing.0 -
Poached or scrambley egg
Marmite
Houmous
Beans ( bakedy beans)0 -
I like putting unsweetened apple sauce and fresh fruit0
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I LOVE peanut butter but it's not very good for you, so I want to find a replacement.
Thanks
HOW DARE YOU!! I eat peanut butter on toast EVERY day Nothing wrong with it. If you can make it fit into your calorie goal while hitting you target protein and fat numbers, then go for it.0 -
Unless you have an allergy, peanut butter is good for you.
To change it up a bit I use hummus with a little sriracha on top, or some egg salad.
Eta spelling sriracha
Thanks What's sriracha?
It's a hot chili sauce that is amazing on literally everything.
Could not be said any better. I literally put that sh#t on everything haha.
Last weekend I fried 1 egg white & 1 whole egg loaded up w/pepper and melted a thin slice of cheddar on it. Sliced some avocado and DOUSED it in Sriracha (actually only like a teaspon and a half) and ate it between 2 pieces of Nature's own whole wheat (60 cals & 11 carbs/slice). Will be making that again as soon as I have time in the AM...Which usually is only on the weekend0 -
i put homemade jelly or jam on it.
or mozzarella cheese and some form of meat.
or lettuce, tomato, onion, mozzarella cheese, cucumber slices (usually marinated) and Italian dressing
Or butter
or portabella mushroom cap with cheese tomato onion and peppers
or steak strips with peppers and onions
or ham egg cheese
or egg and veggies
or avocado with egg or meat or cheese or all of it..
or chili
or beans
now i'm hungry .. lol
eta: ohhh PB with banana and cinnamon whipped honey!!! nom nom..0 -
Hi,
Just wondering if anyone has any ideas of healthy things I can have on toast for breakfast?
I LOVE peanut butter but it's not very good for you, so I want to find a replacement.
Thanks
0 -
I LOVE peanut butter but it's not very good for you, so I want to find a replacement.
Thanks
HOW DARE YOU!! I eat peanut butter on toast EVERY day Nothing wrong with it. If you can make it fit into your calorie goal while hitting you target protein and fat numbers, then go for it.
YOU MUST BE MY LONG LOST SISTA! I go to bed thinking about the yummy peanut butter I get to have every morning on my slice of Udi's gluten free toast. It's the reason I get outta bed!0
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