Does anyone need to have a fresh start?
Replies
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I am in same boat . May to Aug were terrible and I put back on 10 lbs. I had lost and maintained and now voila - the lbs are coming back. STOP!!! I have been back on plan (except for one bad day) for one week. We can do this. I have all my new winter clothes looking at me in the closet and I want to wear them.
Count me in!!!
Nothing tastes as good as feeling thin0 -
I need to join this group! I have had a week of eating absolutely anything and everything I wanted while I have been sick. How do we get this into a group> What will it be called and do we friend each other?0
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OK, I'm in! I've really slacked off since my last major loss in February. It's depressing. I just want to eat, and I keep letting myself fall into the spiral of something sucks, I'm eating.
I know regular exercise feels so good. I'll stay on the Insanity wagon all month (already about a week in) and bust this emotional eating to feel like myself no matter what life throws at me. September!0 -
Just returned from a glorious holiday in Cyprus - unfortunately, no access to MFP to get an idea of how many calories I was consuming, eating out all the time with friends. But then that is what a holiday is about - rest, relaxation, friends and food. I did, however, get in some running, a lot of walking and quite a bit of swimming. Nonetheless, sitting on the plane home this afternoon, I could feel the bulges. Tomorrow at yoga, everyone who commented on my weight loss will no doubt be commenting on the gain.
Instead of feeling guilt and shame over the break, I decided to look here for support, for others in the same boat, who have also been away and then back again.
It's great finding all of you - really encouraging. Tomorrow I shall be back to eating properly, exercising and counting calories until I get back to my desired weight.
Thank you all.0 -
I was in the same boat as you around a week ago. Feel free to add me. YOU CAN DO THIS!0
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