30 day shred
vickivalen
Posts: 17 Member
Starting 30 day shred tomorrow anyone with me?
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Replies
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YES! I will do it with you!0
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I'll do it too I started a while ago and kinda lost track after going to sea for a while. So I'll start over with you.0
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Do we start a new thread for this?0
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what is the 30 day shred???0
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Thanks summer i was wondering that too lol0
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Yay! well i dont own a scale so im going by my measurements ill post it in the morning and btw im counting calories.0
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Idk about starting new thread. 30 day shred is a jillian michaels workout video its supposed to be super intense and you can lose up to 20 lbs in 30 days well thats what it says.0
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30 day shred is an exercise video by Jillian Michaels. I see there is another group starting tomorrow as well. Its farther down in the posts.0
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what is the 30 day shred???0
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Sounds great! I don't have the dvd though I will look out for it... best of luck to everyone who is taking part xx0
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Sounds great! I don't have the dvd though I will look out for it... best of luck to everyone who is taking part xx0
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Count me in I started mines today.0
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Thanks for the reference SugarDiva. When I get home from work I'm going to look it up online to download.0
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Let me know how your first day of 30DS goes ladies! I am doing mine this evening!0
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I'm doing it too! I tried it earlier this month but fell off track, this time I am serious!0
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I started today, but I don't know how I should log it in my ex. journal on here? I checked and it doesn't seem to be in the database...Any ideas? LOL
P.S I think I'm going to die now LOL I think it was probably not the smartest idea to do it and then go to class LOL my legs are so gummy0 -
Okay I lied.. I'm going to have to start tomorrow. I "just" got back from sea working 14 days of 12 hour night shifts.. all I wanna do is shower and sleep. *yawn*0
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my measurements:
waist-29
hips-37.5
thighs-24.5
arms-12
yea im wayyyyy outa shape but did my first workout this morning and it felt good intense but good0 -
Vicki- i have very similar measurements but a bigger waist and hips! I did the 30 day shred and feel good! I also did 30 min of jogging on the treadmill using an ifit card. Does anyone else use ifit cards in the treadmill?0
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Day one of Level one complete.0
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