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Any shredders just starting out there???
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I've had to take a couple days off from the shred because I have a head cold.
Hopefully I will be up and running again soon so level 2 doesn't become too killer again. Good work everyone else!
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Starting shred tomorrow!!0
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I did the30 day shred on day last week and it nearly killed me. So I haven't dont it since. I know its a good workout but how do you keep your self motivated to use it if you hate it? lol I can't do push ups yet and have trouble not dying during the jumping jacks and jump rope.0
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